Treating Chronic Exhaustion: Finding Relief When You're Always Tired

Treating Chronic Exhaustion: Finding Relief When You're Always Tired

If you're always tired, and you're searching for ways to boost energy, you may be able to find relief with Ayurveda.Establishing a routine can help you to manage stress and anxiety, use your time more effectively, and get the sleep you need each night.

Ongoing study reveals Americans' fruit and vegetable consumption is eroding

Ongoing study reveals Americans' fruit and vegetable consumption is eroding

PBH’s research report provides valuable insights to better understand Americans’ eating behaviors and, ultimately, identifies opportunities to effectively help people enjoy more fruits and vegetables in all forms (i.e., fresh, frozen, canned, dried and 100% juice), more often.

Glasses-wearers up to three times less likely to catch coronavirus, study suggests

Glasses-wearers up to three times less likely to catch coronavirus, study suggests

However, researchers in India say people who wear glasses rub their eyes less and are therefore at less risk of contracting Covid-19 .In a non-peer reviewed study published on the website medRxiv, the researchers studied 304 people (223 male and 81 female) at a hospital in northern India over two weeks last summer.

Vaccine acceptance low among well-informed people in Karnataka

Vaccine acceptance low among well-informed people in Karnataka

State health officials said they have noticed that the percentage of field level health workers (such as ANMs, ASHAs, anganwadi workers and anganwadi helpers at village level) who have taken the vaccine is the highest in the State at 71%.In comparison, only 54% of medical officers (doctors) and 56% of paramedical staff have been vaccinated so far.

Study panned regarding effects of vitamin C and zinc on COVID-19

Study panned regarding effects of vitamin C and zinc on COVID-19

“This kind of misapplication of a poorly conducted study has the potential effect of dissuading other serious researchers from investigating the potential of a wide range of supplements, such as vitamin C, vitamin D, zinc, melatonin and others, for their ability to support immune function and resistance to respiratory infections, including COVID-19.”.

Letwin: 'NHS will not exist under Tories'

Letwin: 'NHS will not exist under Tories'

Oliver Letwin has reportedly told a private meeting that the "NHS will not exist" within five years of a Conservative election victory.Oliver Letwin has reportedly told a private meeting that the "NHS will not exist" within five years of a Conservative election victory.

Fully vaccinated people can skip Covid quarantines, CDC says

Fully vaccinated people can skip Covid quarantines, CDC says

(CNN)People who have been fully vaccinated against coronavirus -- right now that means with two doses of either the Pfizer/BioNTech or Moderna vaccine -- can skip quarantine if they are exposed to someone infected with the virus, the US Centers for Disease Control and Prevention said Wednesday.

Study finds childhood diet has lifelong impact

Study finds childhood diet has lifelong impact

"We studied mice, but the effect we observed is equivalent to kids having a Western diet, high in fat and sugar and their gut microbiome still being affected up to six years after puberty," explained UCR evolutionary physiologist Theodore Garland.

In-human activity and pharmacology of homemade silver nanoparticles in highly refractory metastatic head and neck squamous cell cancer.

In-human activity and pharmacology of homemade silver nanoparticles in highly refractory metastatic head and neck squamous cell cancer.

Background: Silver nanoparticles (SNPs) show high efficacy as targeted therapy against cancer cell lines, but have never been tested in patient clinical trials.Results: The patient ingested 120 ml daily of the solution for 3 months leading to clinical recovery and complete resolution of cancer at all sites, persisting for 18 months.

Moderna Times — Vaccine Day. We headed downtown for the first time…

Moderna Times — Vaccine Day. We headed downtown for the first time…

Two days later we felt like shit.I felt a little tired, but that didn’t seem surprising as we’d gotten up for the earliest appointments.Maybe schedule some nap time and an epsom salt bath for the day after the vaccine.

No, Nature Is Not Trying To Heal You

No, Nature Is Not Trying To Heal You

There is a movement of people that would like to deny science and the effectiveness of vaccines, modern medicine, western doctors, and prescription drugs.I believe nature and its proprietary offerings (trees, fruits, soil, rivers, etc..) have immense healing properties, but I also believe some people need doctors, medicine, and medical procedures.

The Modern Herbal Dispensatory By Thomas Easley

The Modern Herbal Dispensatory By Thomas Easley

This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience.

Adaptogenic Chai Tea

Adaptogenic Chai Tea

This herbal decoction takes some of my favorite adaptogenic herbs--ashwagandha, eleuthero, astragalus, and licorice--and combines them with warming, delicious spices found in many Indian chai tea blends, all without any caffeine.

My Natural Sleep Aid

My Natural Sleep Aid

It’s a spicey sweet warm milk beverage that I drink at bedtime and it helps me sleep.I like making my beverage with soy milk the way ayurvedic practitioners make it.

The Herbal Alchemist's Handbook by Karen Harrison

The Herbal Alchemist's Handbook by Karen Harrison

In this easy-to-use compendium of herbs and their energy associations, master herbalist and magick practitioner Karen Harrison offers formulas anyone can use to obtain courage, creativity, and lasting health, to increase prosperity and to enhance psychic and spiritual powers.

Belly Dancing Through Pregnancy

Belly Dancing Through Pregnancy

She said she loves, “being around all those tummies that have had babies.” She also acknowledges that belly dance has its roots in childbirth and she often thinks of how other mothers, both current and through the ages are joining her in her experience, “right now and in time,” she said, referring to pregnancy, birth and midnight nursing.

Study: Mediterranean diet might slow prostate cancer growth

Study: Mediterranean diet might slow prostate cancer growth

However, a new study from MD Anderson Cancer Center at the University of Texas has found that men who follow the dietary principles of the Mediterranean diet could reduce the risk of their prostate cancer worsening as they age.

Preparing Yerba Mate, From Root to Brew

Preparing Yerba Mate, From Root to Brew

First things first, you are going to need the two essentials to making yerba mate which are the gourd (drinking cup) and bombilla (metal straw).

A loss for the natural health community: FDA claims ALL homeopathic medicines are marketed illegally

A loss for the natural health community: FDA claims ALL homeopathic medicines are marketed illegally

While those in the industry agree that labeling regulation is needed to stop non-homeopathic products from being marketed as homeopathic and that truly dangerous remedies need to be removed, the FDA is taking the opportunity to eliminate a huge source of competition for its Big Pharma supporters.

Psoriasis Testimonials (Coimbra Protocol) - This Is MS Multiple Sclerosis Knowledge & Support Community

Psoriasis Testimonials (Coimbra Protocol) - This Is MS Multiple Sclerosis Knowledge & Support Community

Right Leg. In 2008, after a stress crisis.Nadir Tereza developed severe skin lesions.She suspended all conventional medicines and began treatment with the Protocol of vitamin D powered by a gluten-free diet.In a short time, the lesions have improved 90%.

External Medicinal Uses of Symphytum officinale, aka Comfrey or Knitbone

External Medicinal Uses of Symphytum officinale, aka Comfrey or Knitbone

Comfrey oil and salve are used for people with dry skin, chapped lips, excema, cuts, scrapes, and burns (in the later stages, after the initial hot sensation has subsided).I use comfrey salve every time after I bathe—as a moisturizer, it nourishes the skin and prevents wrinkles.

Shirataki noodles, a low-carb and low-GI superfood perfect for vegans

Shirataki noodles, a low-carb and low-GI superfood perfect for vegans

If you love regular noodles but want to use a healthier ingredient, try cooking with shirataki noodles, a low-carb superfood.On their own, shirataki noodles are rather bland, but they’re popular as an ingredient since they absorb the juices of the spices and vegetables they have been cooked with.

Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly

Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly

To investigate the link between the gut microbiota and muscle health, the researchers transferred fecal samples from the adults into germ-free, gender-matched mice.In a study published in Science Translational Medicine , researchers found that mice with gut microbes had stronger skeletal muscles compared to germ-free mice.

7 Herbs for Asthma

7 Herbs for Asthma

I tend to use about 15 drops in acute situations — most effective when there is tightness around the airway that signals an attack is imminent but spasms have not yet begun.

Bill Henderson Cancer Protocol – Everything you need to know

Bill Henderson Cancer Protocol – Everything you need to know

Although you think that cheating, when it comes to the diet of cancer patients, by 10 percent will only affect the effectiveness of your treatment by 10 percent, that is not the case with this protocol.

Ep 69 - Matan Hakimi - Reversing Chronic Disease by The Genuinely Interested Podcast • A podcast on Anchor

Ep 69 - Matan Hakimi - Reversing Chronic Disease by The Genuinely Interested Podcast • A podcast on Anchor

Andrew focuses on creating good habits and helping people become magnetic.Most people want to talk to be heard - which is fine - but if you actually listen to what people have to say, you will be able to be a better husband, wife, father, mother, CEO, or salesperson.

Natural treatments by using natural medicinal plants

Natural treatments by using natural medicinal plants

If you suffer from gum disease, know that you will be able to cure it effectively and quickly by relying heavily on natural herbal remedies.Clove essential oil is able to cure gum disease quickly because it fights infections.

What’s cooking? Top 5 soy sauce alternatives

What’s cooking? Top 5 soy sauce alternatives

If you run out of soy sauce or if you’re avoiding it for health reasons, you can replace this condiment with natural alternatives like fish sauce or liquid aminos.If you don’t have a soy allergy, use substitutes like liquid aminos or Worcestershire sauce.

Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Researchers from the U.S. and China suggest that drinking a serving of water, coffee or tea in place of a sugary beverage may lower Type 2 diabetes risk by up to 10 percent.

Covid-19 RCT: Honey and black cumin seed help speed up recovery in Covid-19 patients

Covid-19 RCT: Honey and black cumin seed help speed up recovery in Covid-19 patients

Treatment with honey and Nigella sativa (also known as black cumin) was found to alleviate Covid-19 symptoms within six days, compared to 13 days in the control group.

More