Your itchy skin may indicate a kidney condition; research finds a connection

Your itchy skin may indicate a kidney condition; research finds a connection

The research team said that their findings offer a uniquely international look at how important it is to ask our patients with chronic kidney disease if and how they are affected by pruritus.

Similarities and links between Lyme disease and rheumatoid arthritis

Similarities and links between Lyme disease and rheumatoid arthritis

If healthcare providers diagnose the disease during its earlier stages, they will recommend antibiotic treatment for the bacterial infection.Early treatment of Lyme disease will usually prevent late-stage Lyme arthritis from bothering the patient later on.

Disinfect and stay hydrated: 5 Ways to stay germ-free while traveling

Disinfect and stay hydrated: 5 Ways to stay germ-free while traveling

The following tips below will help ensure that you remain healthy and germ-free during your travels:.Make sure to bring two water jugs with you at all times.It’s difficult to get proper sleep while traveling.

Plant-based diets can reduce risk of heart failure by up to 41%

Plant-based diets can reduce risk of heart failure by up to 41%

In a recent study, they concluded that a plant-based diet could reduce the risk of heart failure in adults with no known heart disease.Multivariable analysis revealed that participants who stuck to a plant-based diet had lowered the risk of heart failure-related hospitalizations by 41 percent.

Sisters claim raw meat diet has cured their lifelong autoimmune disease

Sisters claim raw meat diet has cured their lifelong autoimmune disease

MEAL TWO:Steak (usually a cut from a different animal besides beef e.g. lambshoulder)A few eggs or just egg yolksRaw Fat e.g. suet or iberico pork fatRandom fun meat cuts (e.g. Tongue tongue, heart, beef bacon, trotters, tendon, chicken feet, chicken necks)Bone broth Sarah, who is a trainee farmer, added: 'Raw meat is not only tasty, but you feel this nutrient high that doesn't come the same with cooked meats, which is a really nice feeling.

The essential guide to stretching properly

The essential guide to stretching properly

Stretching may help reverse long-term bad postural habits like kyphosis and hyperlordosis, especially if your job requires you to sit in front of a computer for hours in a day.Stretching through the chest and shoulders can help relieve the discomfort caused by kyphosis.

Scientists create spray-on bandages that could save lives in remote areas

Scientists create spray-on bandages that could save lives in remote areas

Spray-on bandages could help protect wounds and deliver life-saving drugs in far-flung places where immediate medical care is not available, according to a new study.But now scientists have developed an electrospinning device with a smaller electric field that could safely deposit bandages onto skin, the study states.

My Fasts  -  Mind of Mahatma Gandhi

My Fasts - Mind of Mahatma Gandhi

Just as prayer may be merely a mechanical intonation as of a bird, so may a fast be a mere mechanical torture of the flesh...A fast undertaken to wring money from a person or for fulfilling some such personal end would amount to the exercise of coercion or undue influence.

Dr. Mercola videos are now on Brighteon.com; Mercola unleashes damning video exposing Google’s racketeering and anti-trust FRAUD against health publishers

Dr. Mercola videos are now on Brighteon.com; Mercola unleashes damning video exposing Google’s racketeering and anti-trust FRAUD against health publishers

Three years ago, I sounded the alarm over Google censorship, warning the natural health community that Google was sidling up with Big Pharma and would begin de-listing all natural health search results, effectively blacklisting most natural health content.

8 Natural ways to make gut-friendly coffee

8 Natural ways to make gut-friendly coffee

Eggshells added to ground coffee helps absorb and neutralize the acids and other bitter compounds that can cause stomach irritation.Drinking dairy-free coffee means you’re using alternatives that may contain gums.

Not just muscle strength: Muscle power also a must to enjoy a longer life

Not just muscle strength: Muscle power also a must to enjoy a longer life

“Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight-bearing exercise focuses on the latter,” remarked CLINIMEX researcher Claudio Gil Araujo.

The role of gut microbiota on the biotransformation of Panax notoginseng saponins

The role of gut microbiota on the biotransformation of Panax notoginseng saponins

In this study, researchers from China investigated the gut microbiota-mediated transformation of Panax notoginseng saponins (PNS) in vivo.QUANTIFICATION OF PANAX NOTOGINSENG SAPONINS METABOLITES IN RAT PLASMA WITH IN VIVO GUT MICROBIOTA-MEDIATED BIOTRANSFORMATION BY HPLC-MS/MS.

Milk Baths: Fit For a Queen {or King}

Milk Baths: Fit For a Queen {or King}

I personally prefer fresh milk as it’s much more likely to retain the vitamins, minerals, enzymes, proteins and fatty acids than any processed powder can.Milk baths can both hydrate and soothe your skin with the natural fats, amino acids, vitamins and minerals.

The Science of Natural Sleep

The Science of Natural Sleep

Adding regular exercise has a profound effect on resetting our circadian rhythms too, as more and more regular sleep helps the body fall back into its natural cycles.

Japan's high life expectancy linked to diet, study finds

Japan's high life expectancy linked to diet, study finds

The population of the island nation, which has one of the lowest mortality rates in the world, eat diets high in certain carbohydrates, vegetables, fruits as well as fish and meat.Researchers found that participants who closely followed the food guide had a 15 per cent lower mortality rate.

Boost your magnesium intake naturally by eating these 10 nuts and seeds

Boost your magnesium intake naturally by eating these 10 nuts and seeds

The nut also contains 10 percent of your RDA for iron, which you need to prevent fatigue and hair loss.One ounce of chia seeds contains at least 23 percent of your RDA for magnesium.

Aldi recalls frozen berries over potential Hepatitis A contamination

Aldi recalls frozen berries over potential Hepatitis A contamination

Frozen berries sold at Aldi and Raley supermarkets in America were recalled on 30 October after fears they were potentially contaminated with the Hepatitis A virus.Affected products sold in Aldi include the Season’s Choice Raspberries and Season’s Choice Berry Medley.

Beyoncé’s father Mathew Knowles opens up about breast cancer diagnosis

Beyoncé’s father Mathew Knowles opens up about breast cancer diagnosis

Knowles also spoke to Good Morning Britain about the difficulty he faced in warning his family they might be at risk from the disease, especially after he learned a genetic mutation made him more likely to develop other cancers.

10 Surprising Benefits Of Earl Grey Tea You Never Knew

10 Surprising Benefits Of Earl Grey Tea You Never Knew

In this way Earl Grey is a good natural solution for people suffering from depression, stress and anxiety.Earl Grey contains high quantities of antioxidants, which help our bodies to fight off free radicals that cause diseases such as cancer.

High fibre, yogurt consumption could help lower lung cancer risk

High fibre, yogurt consumption could help lower lung cancer risk

Health News — A diet high in fibre and yogurt is associated with a reduced risk for lung cancer, according to a new analysis.Shu suggests the health benefits may be rooted in the prebiotic (nondigestible food that promotes growth of beneficial microorganisms in the intestines) and probiotic properties of both these foods.

Seven in 10 adults think their partner ignores them on purpose, poll claims

Seven in 10 adults think their partner ignores them on purpose, poll claims

Seven in 10 people believe their partner has selective hearing , according to a poll.More than half of the 2000 UK adults polled said they were concerned their partner’s selective hearing could be a result of genuine hearing difficulties.

The keto diet can be a healthy eating plan, but here are 5 reasons why it may not be the right one for you

The keto diet can be a healthy eating plan, but here are 5 reasons why it may not be the right one for you

However, this high-fat, low-carb approach isn’t 100 percent effective for everyone.The keto diet helps boost your energy, but if weight loss isn’t one of the benefits that you’re enjoying, look for a more effective diet.

Taking vitamin D by oral spray just as effective as taking a tablet

Taking vitamin D by oral spray just as effective as taking a tablet

Dr Bernard Corfe, Senior Lecturer in Molecular Gastroenterology at the University of Sheffield and Principal Investigator for the trial, said: “All participants achieved adequate levels of vitamin D after just 21 days of using an oral spray, with those individuals who were considered severely deficient at the beginning of the trial (with levels lower than 25(OH)D) experiencing the most effective uptake of the supplement.”.

Crochet Through Depression

Crochet Through Depression

There have been numerous research programs focusing on how traditional crafts such as knitting and crochet help combat anxiety and depression.

Chronic Rhinosinusitis May Soon be Treatable with Medication

Chronic Rhinosinusitis May Soon be Treatable with Medication

CRS is a condition hard to treat with medication.The researchers observed sixty individuals with CRS and nasal polyps.Upon the completion of the study the researchers found 50% of the individuals had a reduction in symptoms.

Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find

Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find

Following a diet rich in whole grains and dietary fiber may lower your risk of liver cancer, according to a study presented at the annual meeting of the American Association for Cancer Research (AACR).

Don’t make these 7 mistakes when it comes to intermittent fasting

Don’t make these 7 mistakes when it comes to intermittent fasting

Intermittent fasting is popular among the health-conscious because it offers many benefits: It promotes fat and weight loss, improves insulin sensitivity, and boosts immunity.But before you try intermittent fasting, avoid these 7 common mistakes like not tracking your calorie intake so your efforts don’t go to waste.

What Would Avicenna Want You To Eat?

What Would Avicenna Want You To Eat?

Here are some of the foods that Avicenna advises you to consume:Sesame:Sesame is a good source of calcium which makes your hair and nails grow strongerThis tiny seed is rich in oil and vitamin E.

Plant-based diets might reduce men’s risk of prostate cancer

Plant-based diets might reduce men’s risk of prostate cancer

The study: Researchers looked for studies published between 2006 and February 2017 that included terms such as prostate cancer, dairy products, milk, vegan and plant-based diet.Researchers reviewed 12 studies, including a large population study, to look at the effect of eating meat and fish on the risk of prostate cancer.

Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?

Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?

Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?The team, which included researchers from Mauritius, the United Kingdom, and Russia, looked into the curative potential of medicinal plants native to the region.

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