In this article, you will learn about hormone imbalance symptoms and what causes the imbalance. First let’s me explain what is hormone imbalance.
What Is Hormone Imbalance?
A hormone imbalance is a malfunction of one or more hormones in the body. Each hormone has an effect on the body. Hormonal imbalances are all different, depending on the hormone involved.
Hormones become unbalanced when subjected to inadequate supplies of nutrients, inordinate stress and toxic influences.
Doctors from WebMD say that some of the common causes of an imbalance in hormone production in women are pre-menstrual syndrome, pregnancy, and the menopause. However, other lifestyle factors can cause hormones to fluctuate.
Low levels of testosterone and high levels of prolactin–a hormone responsible for breast milk production–may cause this problem. Along with low testosterone, an imbalance level of thyroid hormones can lead to erectile dysfunction (ED). But when hormonal imbalance causes estrogen to increase (and testosterone to decrease), breast enlargement occurs.
Now that you know what hormone imbalance is, let’s dive into the hormone imbalance symptoms.
Hormone Imbalance Symptoms:
Hirsutism -abnormal growth of hair on a person’s face and body, especially on a woman. It’s normal for women’s bodies to make testosterone, and low levels don’t cause excess hair growth.
But when these amounts are too high, they can cause hirsutism and other things, like acne, a deep voice, and small breasts. High levels of male hormones and hirsutism are common in women who have Polycystic ovary syndrome.
Muscular cramps – A cramp is a sudden and involuntary contraction of a group of muscular fibers. muscular cramps are caused by a hormone deficiency, namely, insufficient levels of the hormone insulin.
Insulin induces cells to absorb sugar from the bloodstream, which they need so they can obtain the energy to properly function. Without enough insulin, the sugar intake is deficient, and as a consequence we could feel cramps in the muscles.
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Fainting – is a way for our brain to use as little energy as possible, to make up for the insufficient intake. Fainting can also be a consequence of low adrenalin, because insufficient adrenalin can cause our blood pressure to plummet, even to the point of losing our consciousness.
Mind fog – Mind fog is one of the symptoms of hypothyroidism, a condition that affects the thyroid gland which is placed in our throat. Not enough thyroid hormones will affect our brain and cause the mind fog.
Changes in estrogen and progesterone can make your head feel “foggy” and make it harder for you to remember things.
Insomnia – A hormone called melatonin is produced inside our brain, which is in a gland in the epithalamus. This hormone induces a state of sleepiness in us and helps us fall asleep. Low levels of melatonin will interfere in our sleep cycle and will make it more difficult for us to fall asleep.
What is Bio-Identical Hormone Therapy?
Changes in skin dryness – The level of skin oiliness is controlled by thyroid hormones such as thyronine and tyrosine, so an imbalance in these hormones will affect the dryness of the surface of our body, either making it too dry or too oily.
Hair thinning and hair loss – The growth rate of hair is controlled by thyroid hormones. so if we don’t have enough of them ,our hair will become thinner and break more.
Weight gain – When you’re feeling blue or irritated, as you can be when your estrogen levels dip, you may want to eat more. That might be why drops in the hormone are linked to weight gain.
The estrogen dip can also impact your body’s levels of leptin, a hormone that helps regulate food intake. Dr. Natasha Turner on the “Doctor Oz Show” said that any hormonal imbalances will make it difficult to lose weight.
One way to tell if you’re hydrated — your urine should be colorless or slightly yellow. If it’s not, you’re not getting enough water! Other signs include: Dry lips, dry mouth, and little urination.
Hunger pangs – Feeling frequent pangs of hunger is also a sign that your hormones are up and down. Your body secretes a number of hormones that control appetite and hunger. Any imbalance in these hormones will cause food cravings and may lead to you gaining excess pounds.
Fatigue – is one of the most common symptoms of a hormone imbalance. Insufficient production or release of thyroid hormones will slow down our metabolism, which means that we release energy at a much slower rate, and as a result we feel fatigued and slowed down.Low levels of adrenalin will not only make us feel more tired but also decrease our blood sugar and blood pressure, which can also be a cause of constant fatigue if your thyroid makes too little thyroid hormone, it can sap your energy.
Infertility – In the case of women, high levels of androgens will disturb the menstrual cycle, which is much needed to prepare the womb for implantation.
Unlike hormone therapy that floods the body with one kind of hormone (like estrogen) and produces undesirable side effects, adaptogenic herbs are a holistic, all-natural treatment. Adaptogenic herbs supports overall endocrine function, balancing the thyroid and adrenal glands, aiding the pituitary – which are all involved in hormonal balance.
Anxiety – Adrenalin activates our bodies in a situation of stress or anxiety. Too much adrenalin will induce our bodies to enact a stress response that we associate with an organic and psychological state of anxiety: restlessness, increased heartbeat and breathing rate, digestive disruptions, quick thoughts and nervousness.
Menstrual cramps – Estrogen and progesterone influence the uterine contractions as well as the amount and quality of endometrium that is generated every month and then eliminated.
If the production of endometrium is not well regulated, periods could be too heavy or, the other way around, too brief.
Virilization or Masculinization – is the development of male physical characteristics (such as muscle bulk, body hair, and deep voice) in a female , typically a result of excess androgen production.
Do your weights workout first. Experts say weight training should be done first, because it's a higher intensity exercise compared to cardio. Your body is better able to handle weight training early in the workout because you're fresh and you have the energy you need to work it. Conversely, cardiovascular exercise should be the last thing you do at the gym, because it helps your body recover by increasing blood flow to the muscles, and flushing out lactic acid, which builds up in the muscles while you're weight training. It’s the lactic acid that makes your muscles feel stiff and sore.
Vaginal Dryness – It’s normal to have this occasionally. But if you often notice that you’re dry or irritated down there, low estrogen may be the reason. This hormone helps vaginal tissue stay moist and comfortable.
When penetration happens, the Skene and Bartholin glands secrete a natural lubricant that protects the inner lining of the vagina.
Dr. Gloria Blackman on Update.com explains that estrogen is needed to keep the vagina moist and maintain the thickness of the lining of the vagina. If your estrogen drops because of an imbalance, it can reduce vaginal fluids and cause pain during sexual intercourse.
Milk discharge from the breast s– women have mammary glands in their breast, which allows them to produce milk. A hormone called prolactin, controls the secretion of milk. Too much prolactin in the breasts could produce and release milk through the nipples.
Breast Changes -A drop in estrogen can make your breast tissue less dense. And an increase in the hormone can thicken this tissue, even causing new lumps or cysts.
Frequent urination Anti-diuretic hormone, also known as vasopressin, regulates blood pressure and the balance of fluids in the organism. The more vasopressin we release, the less urine we pass. If we don’t have enough vasopressin, we will need to go to the bathroom more often.
Dark skin One of the symptoms of not having enough adrenalin in our bloodstream, is the change of color of our skin.. This symptom is known as hyperpigmentation, and could be a sign that you don’t have enough adrenalin in your system.
Loss of Libido (sex drive)–Most people think of testosterone as a male hormone, but women’s bodies make it, too. If your testosterone levels are lower than usual, you might have less of an interest in sex than you usually do .
Check food labels for the word “hydrogenated” and eliminate all hydrogenated oils. Dressings, mayo, “butter spreads”, baked goods, cereals, pre-prepared, fried foods, and most restaurant foods usually have these.
Because your ovaries produce sex hormones, any imbalance in your hormone levels can affect your sexual desire. Estrogen is associated with increased sex drive and progesterone with reduced desire for sexual intimacy.
Researchers have found that the menstrual fluctuations in estrogen and progesterone greatly affect libido. When progesterone levels increased in the body before the menstrual period the sex drive decreased.
Mood Swings and Depression –Researchers think drops in hormones or fast changes in their levels can cause moodiness and the blues. Estrogen affects key brain chemicals like serotonin, dopamine, and nor-epinephrine. Other hormones, that travel the same paths as neurotransmitters, also play a part in how you feel.
Achieving hormone balance offers women a number of benefits, such as more energy, better sleep, stabilized moods, and improves overall health by reducing risk of disease.
Knowing hormone imbalance symptoms in women can help you address the underlying cause and help get your hormones in balance again. Sometimes, all you need is to make some lifestyle changes to help your body produce enough hormones.
Other times, you need natural herbal remedies to help manage the symptoms of hormone imbalance.
I hope you found this article help ful! If you have any other questions, feel free to leave it in the comments below!