Natural Beauty Products Should Be Ubiquitous
I used to be a make-up consultant when I was very young and naive. After a few years of selling products that I realized were full of toxic chemicals I had an awakening. I couldn’t sell them anymore. I wanted to give the gift of confidence and natural beauty, not the gift of future cancer. So I took a financial hit and threw all of my inventory away. And I started looking up every ingredient that was listed on beauty products. It was an education in complex sounding ingredients like parabens, and I’m happy that nowadays most educated women are very wary of mainstream beauty products and their toxic ingredients. It’s not worth the risk of long-term health damage to have the latest beauty product on your skin.
Glowing, Colorful Natural Look
In my opinion, the most beautiful women have a clean, fresh face that glows with health and a bright smile. My mother also believes that wearing lots of color helps your natural beauty shine through, and I have to agree with her. After looking at my closet, I find that I own a lot of brown, grey, and black clothes. Now that I am in my mid-thirties, I think that beautiful colors and patterns in clothing are a nice addition to my natural beauty routine. Luckily, there are also lots of lovely patterns out there even in eco-friendly clothing and organic fabrics.
You can do things to help you sleep better at night. You can avoid stimulants such as caffeine and nicotine close to bedtime. Also, while alcohol is well-known to help you fall asleep faster, too much close to bedtime can disrupt sleep in the second half of the night as the body begins to process the alcohol.
I’ve made a short video showing my simple daily beauty routine. Let me know what you think!
Which Skincare Brands Are Pure & Natural?
How does someone learn which companies make pure healthy beauty products? It can be daunting and confusing, especially with an already busy life.Start simple and buy only 100% Certified Organic products. Beyond that, try to get to know the beauty company, where the products are made, and what standards they have. There are many local make-up and beauty small businesses popping up. Even Amazon sells some handmade products. But it’s best to check in your local health food store and ask if there are any local beauty companies selling there.
Can You Eat Marigolds?
In my e-book, Rosemary’s All-Natural Cosmetics Guide, I share with readers all of the natural beauty products that meet my high purity standards. I am not an affiliate of any of the companies. I also used EWG’s (Environmental Working Group) rating system as a reference point. EWG is a non-profit organization that tests thousands of products for all types of chemicals and ranks them in terms of toxicity. Use their database to look up the products that you normally use, if you're curious. My beauty guide is complete and simple, and will take all of the guesswork out of which products are pure and which are not. As an added bonus, I tried to pick products that were in the mid price range, so that it can be affordable for most people. Most people cannot afford to spend $50 on a daily moisturizer or cleanser! Some of my tips that are spread throughout the guide are intended for you to simplify your beauty routine. It will also lower your risk of overloading your body with toxins and cancer-causing chemicals.
Drink Lots of Water. Hydration is very important, whether we are living a healthy lifestyle or not. Indeed, drinking water ensures the transportation of vitamins, minerals, and nutrients throughout our body. Without even realizing it, we lose over 2 litres of water each day. Therefore, it is recommended to drink at least 1.5 litres of water a day. Did you know there are several different ways to hydrate yourself? Why not try a delicious Lime Ginger Mint Herbal iced tea? After all, hydrating can also be fun!
Make Your Own Homemade Lip Balm
On our homestead, my eight year-old and I make lip balm and fill up our old lip balm containers with pure, wholesome salve for lips! It is a really fun activity for older kids (who can be trusted to be patient and very careful pouring), and the result is your family gets many months of natural lip balm. It is full of organic essential oils and beeswax. Here is my recipe and it has totally simple and pure ingredients. Certified organic lip balm can cost as much as $8 for a small tube, so it can save you a surprising amount of money! Play around with it and try mixing a small bit of lipstick in there for a colorful lip balm.
Here are some notable studies that provide insight on how the plant can benefit your health: Other Uses of Rosehip Rosehip is edible and can be added to foods, or made into drinks. Published research about this part of the rose outlines several useful applications, such as helping your skin look better and managing inflammation .
Rosemary’s Natural Lip Balm Recipe
Ingredients• 5 tbsp Cocoa butter or Shea butter • 1 tbsp Beeswax/beeswax pellets • 2 tsp honey • 20 drops peppermint essential oil • 5 drops tea tree essential oil (optional – will help heal cracks) • 5 drops Tamanu nut oil (optional) • A pea-sized amount of lipstick of your favorite color (optional)
1. Melt butter (cocoa or shea) with beeswax in a double boiler on low.
2. Stir with a popsicle stick or silicone spatula.
3. Turn off the heat and add honey, EOs, and optional lipstick.
4. Stir again.
5. Then immediately pour into lip balm pots or sticks.
6. Each time you fill a lip balm pot immediately cool in the fridge so that the ingredients don’t separate. Enjoy your lip balm!
Rosemary Hansen is an author, homesteading Mama, and a chef. She has spent the last 10 years “homesteading” in the city. She and her family have just started their off-grid homestead in rural British Columbia, Canada. Her books, Grow a Salad In Your City Apartment and Rosemary’s Natural Cosmetic Guide are a great way to ease into a healthy, pure lifestyle. You can connect with Rosemary at her website, www.RosemaryPureLiving.com or on her YouTube channel. Read all of Rosemary's MOTHER EARTH NEWS posts here .
Eat your stress away. Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves. Eating unrefined carbohydrates, nuts and bananas boosts the formation of serotonin, another feel-good drug. Small amounts of protein containing the amino acid tryptamine can give you a boost when stress tires you out.