Feeling tired after enjoying a cup of coffee? You should probably limit your caffeine intake, advise researchers

Feeling tired after enjoying a cup of coffee? You should probably limit your caffeine intake, advise researchers

For example, some people can drink multiple cups of coffee a day and experience little to no unwanted effects.When you drink coffee, caffeine binds to adenosine receptors.This allows more adenosine to bind to its receptors and offset the effects of caffeine.

The Health Benefits Of Intermittent Fasting (IF)

The Health Benefits Of Intermittent Fasting (IF)

When you refrain from caffeine and sugar specifically, your body’s demand for cortisol release goes down, therefore allowing you to be in a more rested state when the sun goes down and it’s time to induce sleep.

Study: Coffee does stimulate bowel movements, but not because of caffeine

Study: Coffee does stimulate bowel movements, but not because of caffeine

Drink a cup of coffee or eat more fruits and veggies to promote healthy bowel movements, but don’t overdo it as that could cause conditions like constipation or diarrhea.

Natural Health News  -  Natural Health News – Natural Health Information

Natural Health News - Natural Health News – Natural Health Information

Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer. New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease.

New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease

New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease

The results of this study suggest that caffeine is beneficial for people with chronic kidney disease and with more than 14 percent of Americans suffering from this disease and 89 percent consuming caffeine, this compound exhibits great potential in improving the lives of many patients.

Earl Grey Tea: Benefits and Nutrition Facts

Earl Grey Tea: Benefits and Nutrition Facts

22 If you’re very sensitive to caffeine, you may feel these effects even with a small sip, so it’s best to avoid Earl Grey tea or opt for the decaffeinated variety.

Coffee Enemas for Those Sensitive to Caffeine, Liver Detox Experience

Coffee Enemas for Those Sensitive to Caffeine, Liver Detox Experience

My dad had been doing coffee enemas for about 2 months at this point.. Dad said that he never felt jittery like a cup of coffee would make him feel.

Oolong Tea: Benefits and Nutrition Facts

Oolong Tea: Benefits and Nutrition Facts

Oolong’s flavor depends on its oxidation level, which can vary from 10 to over 80 percent.5 Less oxidized oolongs may have a fresh green tea flavor, while more oxidized varieties may have a “woodsy” black tea flavor.6 Oolong does have caffeine, but its levels actually fall somewhere in between black tea and green tea.