Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain

Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain

Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain. Reviewing the weight gain risks that hound women during their midlife has encouraged researchers at The Mayo Clinic to give out a series of recommendations to lessen the menopausal challenges during this trying time in their lives.