Flu-Shot Brew

Flu-Shot Brew

Ingredients: 2 lemons, sliced in circles 6 Echinacea tea bags 2 cinnamon sticks 2-inch piece of ginger, sliced thin 1/4-1/2 cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, star anise, garlic, cayenne.

Unlock the Power of Anti-Aging Plant Medicine: 5 Herbs to Boost Brain Health, Improve Memory and Increase Vitality

Unlock the Power of Anti-Aging Plant Medicine: 5 Herbs to Boost Brain Health, Improve Memory and Increase Vitality

Ayurveda suggests herbs that can help reduce the symptoms of aging by regenerating body cells.Turmeric may also protect your tissues from damage, which can help prevent visible signs of aging like wrinkles and scars.

Hal Robson-Kanu: 'I wouldn’t have had the career I've had without turmeric'

Hal Robson-Kanu: 'I wouldn’t have had the career I've had without turmeric'

Robson-Kanu had no idea that single moment would set him on the path to becoming an inadvertent human guinea pig, discovering a concoction of natural ingredients which would save his career and spark a business venture which would lead to providing a recovery-supporting turmeric shot to eight Premier League clubs, the England side who reached the Rugby World Cup final and his own team, West Bromwich Albion, who are top of the Championship.

Sweaty and inflamed: How to get rid of a flushed face after a workout

Sweaty and inflamed: How to get rid of a flushed face after a workout

Cole says it is important to always have a cool down and stretching period after an intense session at the gym, so your body has a chance to rebalance.If you experience facial redness after a strenuous workout, cool down and take turmeric or L-glutamine supplements to relieve inflammation.

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask When it comes to finding and/or formulating the best DIY skin care masks, I try to think about “recipes” that are simple and help maximize the benefits of each ingredient.

Turmeric: Doctors Say This Spice Is a Brain Health Miracle

Turmeric: Doctors Say This Spice Is a Brain Health Miracle

Impressive scientific research has shown that curcumin , a unique antioxidant compound found in the root of the turmeric plant, is one of the most powerful, natural brain-supporting substances ever discovered![2] It continues to amaze scientists who study the effects of nutrition on the brain with its remarkable effects on cognitive health.

Savory Fish Curry With Roasted Cauliflower and Okra Recipe

Savory Fish Curry With Roasted Cauliflower and Okra Recipe

Succulent fish, fresh and organic vegetables and flavorful spices come together in this Quick and Savory Fish Curry With Roasted Cauliflower and Okra Recipe. Quick and Savory Fish Curry With Roasted Cauliflower and Okra Recipe Prep Time: 25 minutes Cook Time: 30 minutes Serving Size: 4 Ingredients 2 teaspoons ground turmeric

Herbs and Spices: Turmeric Herb Benefits and Uses

Herbs and Spices: Turmeric Herb Benefits and Uses

Most people are familiar with turmeric (scientific name: Curcuma longa1) as a yellow spice that's used in Indian cuisine, and has a peppery, warm and bitter flavor.2 Traditionally called "Indian saffron," turmeric comes from a rhizome with rough brown skin, dull orange flesh3 and an earthy scent said to be more pungent than ginger.4 However, there's more to this vibrant spice than meets the eye.

Is Turmeric More Effective Than These 5 Medications?

Is Turmeric More Effective Than These 5 Medications?

As one of the most studied spices, according to the National Institutes of Health, researchers have looked at turmeric as a natural alternative to treat a variety of common ailments.With thousands of years of documented usage, turmeric has been used to treat everything from brain complications to arthritis and depression throughout the ages.This yellow orange root can be used in cooking or taken orally in capsule form.

Turmeric and Honey Roast Turkey Recipe

Turmeric and Honey Roast Turkey Recipe

Created by Jennafer Ashley of PaleoHacks, this turmeric and roast honey turkey recipe will be the star of your dining table, whether during holiday gatherings or relaxed get-togethers. Turmeric and Roast Honey Turkey Place turkey in oven and roast for one hour, uncovered.

The six health benefits of turmeric

The six health benefits of turmeric

Those who want to take turmeric in its purest form can find their fix in the Health Ranger’s Organic Turmeric Gold, a vegan and kosher-certified formula created without additives or artificial sweeteners.