Milk Baths: Fit For a Queen {or King}

Milk Baths: Fit For a Queen {or King}

I personally prefer fresh milk as it’s much more likely to retain the vitamins, minerals, enzymes, proteins and fatty acids than any processed powder can.Milk baths can both hydrate and soothe your skin with the natural fats, amino acids, vitamins and minerals.

Nature therapy as a lifestyle intervention offers many benefits

Nature therapy as a lifestyle intervention offers many benefits

Also called “green medicine,” its sub-disciplines include: Adventure therapy Animal-assisted therapy (also known as pet therapy) Blue care (therapy that uses “blue space” or outdoor water environments) Ecotherapy Forest bathing (immersing oneself in the ambiance of the forest) Green exercise (conducting physical workouts in a natural environment) Nature meditation Botanical, floral, and herbal nutrition Therapeutic gardening Wilderness immersion Nature therapy is slowly but surely finding its place in healthcare as a lifestyle intervention that provides many health benefits to patients.

Showered in Bacteria

Showered in Bacteria

The study, which took place at the Cooperative Institute for Research in Environmental Sciences at the University of Colorado Boulder, found that home showerheads can be a huge source of bacteria that is then sprayed upon people every time they step into the shower to, ironically enough, get clean.1 These results are based on an examination of samples of water collected from showerheads in 656 homes throughout the United States and Europe.