BREAKTHROUGH DISCOVERY: UV light heals the brain and endocrine system through your skin

BREAKTHROUGH DISCOVERY: UV light heals the brain and endocrine system through your skin

When ultraviolet (UV) light hits the skin, the study found, it sends healing energy, you might say, to several key areas of the body.

Man says switching diet saved his life after he was told he had six months to live due to inoperable tumor

Man says switching diet saved his life after he was told he had six months to live due to inoperable tumor

Pablo Kelly decided to reject traditional and recommended treatments in favor of a meat and fat-heavy diet after he was diagnosed with a brain tumor.It is not a medically recommended diet for prevention or treatment of cancer, but a few studies have suggested it could help in treating some tumors.

Spice up your life: Use cinnamon to improve your health

Spice up your life: Use cinnamon to improve your health

Ceylon cinnamon, also called true cinnamon, is rich in antioxidants that help your body neutralize free radicals and lower your risk of health conditions like cancer, heart disease and diabetes.

Mobile phones 'may prevent Alzheimer's'

Mobile phones 'may prevent Alzheimer's'

In the younger mice, the electromagnetic waves prevented amyloid plaques building up and had "beneficial cognitive effects".Although the researchers hope their findings will translate to people, much more research is needed to find out if there could be any beneficial effects of long-term exposure to electromagnetism, and to guarantee its safety.

'No extra cancer risk from mobiles'

'No extra cancer risk from mobiles'

More than a decade's use of mobile phones does not increase the risk of brain cancer, according to one of the largest studies yet conducted into the link.

Thousands of London teenagers recruited to study how mobile phones affect their brains

Thousands of London teenagers recruited to study how mobile phones affect their brains

Professor Paul Elliott, director of Imperial’s Centre for Environment and Health, said it was important to strengthen the evidence base on mobile phone safety, in order to give better advice to parents and children.“Scientific evidence available to date is reassuring and shows no association between exposure to radio frequency waves from mobile phone use and brain cancer in adults in the short term.

Omega-3s and More: The Importance of Fat in a Healthy Diet

Omega-3s and More: The Importance of Fat in a Healthy Diet

Free-range eggs, cooked in pastured butter, and grass-fed meat are higher in omega-3 fatty acids than their factory-farmed counterparts.The best sources of healthful fats and the whole array of micronutrients are wild, cold-water fish; wild game; and meat, dairy and eggs from grass-fed animals.

Doctors for Covid Ethics – Medium

Doctors for Covid Ethics – Medium

Press Release: Urgent open letter to EMA from doctors & scientists regarding vaccine safety concerns.A group of scientists and doctors has today issued an open letter calling on the European Medicines Agency (EMA) to answer urgent safety questions regarding COVID-19 vaccines, or withdraw the vaccines’ authorisation.

Alleviate chronic joint pain with just a few minutes of walking, experts claim

Alleviate chronic joint pain with just a few minutes of walking, experts claim

Simple exercises can help ease chronic joint pain, experts said.Even a half-hour of brisk walking can be an effective pain reliever, according to Kolber who conducted a study to calculate how much exercise a person has to do to reap its analgesic benefits.

Keeping your hands busy linked to maintaining a “healthy mood”

Keeping your hands busy linked to maintaining a “healthy mood”

Haas further explained that, besides being a means for the brain to relax, working with your hands may actually help you maintain a healthy mood and outlook.

Feeling uninspired? Boost your creativity with these 9 activities

Feeling uninspired? Boost your creativity with these 9 activities

In a study published in the journal Annals of Behavioral Medicine , researchers found that some “behavioral pursuits” offer benefits for an individual’s overall health, such as: Reduced boredom Improved heart rate Improved mood Less stress Leisure activities help boost job productivity and performance because they give the brain a much-deserved rest.

Dancing can reverse the signs of aging in the brain

Dancing can reverse the signs of aging in the brain

A new study, published in the open-access journal Frontiers in Human Neuroscience , shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.

Do tea drinkers have better organised brains?

Do tea drinkers have better organised brains?

“Our results offer the first evidence of positive contribution of tea drinking to brain structure, and suggest that drinking tea regularly has a protective effect against age-related decline in brain organisation,” explained team leader Assistant Professor Feng Lei, who is from the Department of Psychological Medicine at the National University of Singapore (NUS) Yong Loo Lin School of Medicine.

Mothers who smile a lot at their babies and maintain eye contact “sync up” with them, improving brain development

Mothers who smile a lot at their babies and maintain eye contact “sync up” with them, improving brain development

Social signals like eye contact with their babies increased the pair’s neural synchrony — an event denoted by the brainwaves of both mother and child following the same predictable patterns relative to each other.

'Night owls' can change into early risers within a few weeks, study finds

'Night owls' can change into early risers within a few weeks, study finds

Co-author Dr Andrew Bagshaw, from the University of Birmingham’s Centre for Human Brain Health, said: “Having a late sleep pattern puts you at odds with the standard societal days, which can lead to a range of adverse outcomes – from daytime sleepiness to poorer mental wellbeing.

Motor neurone disease: What is the condition and what are the symptoms?

Motor neurone disease: What is the condition and what are the symptoms?

Affecting approximately two in every 100,000 people in the UK, the disease impacts the nerves in the brain and spinal cord, leading to gradual damage of the body's nervous system.

How long does the brain remain conscious after decapitation?

How long does the brain remain conscious after decapitation?

This suggests that while their heart may not be beating, their brain is certainly aware of what is going on around them, even though they displayed none of the clinical signs of consciousness. Other studies have shown activity in the brain 30 minutes after the heart has stopped beating.

Acupressure relieves long-term symptoms of breast cancer treatment

Acupressure relieves long-term symptoms of breast cancer treatment

The study, published in JNCI Cancer Spectrum , looked at the impact of acupressure on symptoms that frequently accompany fatigue in this population: chronic pain, anxiety, depression and poor sleep.

Obesity and Brain Shrinkage

Obesity and Brain Shrinkage

The study, which was conducted at Leiden University Medical Center in the Netherlands, found that obese people appear to experience greater shrinkage in their brain tissue than normal-weight folks, and the changes often start to occur during middle age.1 These results are based on an investigation that included more than 12,000 men and women living in the United Kingdom.

Smartphones and Weight Gain

Smartphones and Weight Gain

The study, which took place at Rice University in Houston, Texas, found that the media multitasking associated with our use of smartphones and similar digital devices is associated with greater weight gain.1 These results are based on an investigation that included 132 male and female students between the ages of 18 and 23.

Adversity’s effects on the gut and brain might begin in childhood

Adversity’s effects on the gut and brain might begin in childhood

“Our study is among the first to link disruption of a child’s gastrointestinal microbiome triggered by early life adversity with brain activity in regions associated with emotional health,” Callaghan said.

Mushrooms Help Protect Your Brain

Mushrooms Help Protect Your Brain

The study, which took place at the National University of Singapore, found that consuming mushrooms—and yes, that includes white button mushrooms—more than twice a week is associated with a lower risk of cognitive problems such as mild memory loss and language difficulties in older adults.1 These results are based on an investigation that included 663 Chinese men and women, all of whom were at least 60 years old.

Stroke at Young Age

Stroke at Young Age

Analyses reveal 9 in 10 strokes are preventable by addressing lifestyle factors such as high blood pressure, obesity, hyperglycemia, hyperlipidemia, kidney dysfunction, smoking, unhealthy diet and sedentary behavior.11 There's also evidence showing your vitamin D12 and magnesium13 status play a role, and alcohol consumption in middle-age appears to be a significant risk factor.14 As noted in one study:15.

The Neti Pot Warning Everyone Needs to Hear

The Neti Pot Warning Everyone Needs to Hear

Two years earlier, Louisiana health officials warned residents to use only sterilized water in Neti pots after two people died as a result of being exposed to the amoeba when irrigating their nasal passages.

Latest Case Study Shows CBD Shrinks Tumor

Latest Case Study Shows CBD Shrinks Tumor

While CBD and THC have received the most attention and research, the cannabis plant contains at least 58 other cannabinoids and 400 other chemicals, and many of these other phytocannabinoids and terpenes are needed to fully support your internal endocannabinoid system (ECS).

Science explains why we need silence for better health

Science explains why we need silence for better health

Silence helps counteract the ill effects of noise on the brain, and it helps replenish the depleted strength of the body. He shifted the focus of the study to these blank pauses and figured out that contrasting levels of sounds increased the beneficial effects of silence on the brain.

The Role of Limbic System in Electromagnetic Hypersensitivity

The Role of Limbic System in Electromagnetic Hypersensitivity

"You can imagine that if any of those neurons along that neural network are damaged or not working functionally in any way, then that can start to categorize information that would not normally be considered dangerous as life-threatening," Hopper says.

SAR Safety Warning Hidden Inside Cellphone

SAR Safety Warning Hidden Inside Cellphone

According to Mesley, more than 200 studies have been submitted to Health Canada showing harm from RF radiation at levels below the safety limit for which cellphones are tested.

Get more B vitamins to protect your brain

Get more B vitamins to protect your brain

At the same time, the effect of increased oxidative stress in the brain is not well studied, thus researchers at Swinburne University and Austin Hospital in Melbourne (backed by supplement manufacturers Blackmores) conducted a small randomised controlled trial to assess the direct impact of six months of high-dose B vitamin supplementation on brain health and levels of homocysteine and other biomarkers in the brain.

Rhodiola Reduces Fatigue

Rhodiola Reduces Fatigue

Three of the most important, noted for having adaptogenic properties (meaning they can provide different effects depending on what your body needs) are: One study shows salidroside helps restore the balance between free radicals and antioxidants, and protects your brain against poor blood flow and subsequent stroke (aka ischemia).