Flu-Shot Brew

Flu-Shot Brew

Ingredients: 2 lemons, sliced in circles 6 Echinacea tea bags 2 cinnamon sticks 2-inch piece of ginger, sliced thin 1/4-1/2 cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, star anise, garlic, cayenne.

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Bring them to a boil in a large pot and let them steep for at least an hour.Make sure the peels are cleaned before, bring water to a boil, steep, and strain before serving.