Carbo-loading is necessary only if you’re an endurance athlete, explains a health expert

Carbo-loading is necessary only if you’re an endurance athlete, explains a health expert

If you’re not an endurance athlete, you don’t need to increase your carb intake.Some runners may benefit from this side effect, but others might notice an increase in their overall body weight that may negatively affect their race performance.

Weekly Health Quiz: Measles, Agriculture and Carbon Dioxide

Weekly Health Quiz: Measles, Agriculture and Carbon Dioxide

Nutritional ketosis mimics the life span-extending properties of fasting A ketogenic diet improves glucose metabolism, lowering your risk for Type 2 diabetes A ketogenic diet can help lower inflammation in your body 2 Estimates suggest how great a percentage of all processed foods contain genetically engineered ingredients?

Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

A growing corps of climate experts have warned us repeatedly that we must stop burning fossil fuels; eliminate destructive food, farming and land use practices; and draw down enough carbon dioxide (CO2) from the Earth's atmosphere through regenerative farming/ranching and enhanced natural photosynthesis to return us to 350 parts per million (ppm) or, better yet, to pre-industrial levels of 280 ppm.

Over 1 Trillion Trees Need To Be Planted in the Next 10 Years

Over 1 Trillion Trees Need To Be Planted in the Next 10 Years

Australia, as the seventh-largest forested area in the world, is well suited to contribute to the 1 trillion trees goal, and they’ve pledged to plant 1 billion trees by 2050 as part of a forestry plan to meet Paris Agreement targets, including reducing carbon emissions by 26 to 28 percent by 2030.

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

Despite all of our efforts in terms of public education and mobilization, corrupt government officials, regulatory agencies and international trade bureaucrats have allowed Monsanto/Bayer, Syngenta/ChemChina, Dow/Dupont and a cabal of multinational agribusiness, chemical, seed and GMO corporations, aided and abetted by Madison Avenue, Wall Street and the mass media, to hijack our food and farming system and slowly but surely undermine our health, degrade the soil, pollute the environment and destabilize the climate.

Living the Change Documentary

Living the Change Documentary

“For these technologies to be part of the solution, those of us in the developed world need to drastically reduce our energy consumption.” Leaving coal, oil and other natural resources in the ground and replanting forests that have been lost to deforestation is the path we should be on, but instead humanity is still clearing grasslands to plant monocrops like corn to make ethanol — a perfect example of the dichotomy of many “green” products and fuels.

Civilizations That Depend on Annual Agriculture Collapse

Civilizations That Depend on Annual Agriculture Collapse

Annual monocrops destroy the soil and the surrounding ecosystems, whereas regenerative agriculture rebuilds it, increasing soil organic matter and leading to a number of beneficial outcomes.