19 Essential Oils for Beginners

19 Essential Oils for Beginners

An herbalist may complement an herbal treatment with an essential oil to help stimulate feelings or emotions that may indeed support the healing process.May help relieve stress, tension and anxiety, improves digestion, reduces pain, heals skin.

Reclaiming Your Health After Narcissistic Abuse

Reclaiming Your Health After Narcissistic Abuse

Reclaiming your health is a large part of recovering from narcissistic abuse. Here is a short list of things that need be addressed while in recovery: Recovering and reclaiming your health is not limited to just these things, but these are some ideas on where to start.