Avoid these 5 foods that lower testosterone levels

Avoid these 5 foods that lower testosterone levels

The following positive lifestyle changes may help naturally boost your testosterone levels: Exercising regularly Following a balanced diet that includes fresh, healthy foods Maintaining a healthy weight Sleeping well every night Keep your hormones balanced by avoiding foods that lower testosterone like soy and certain types of fat and live a healthy lifestyle to maintain your overall health.

Plant-based diets might reduce men’s risk of prostate cancer

Plant-based diets might reduce men’s risk of prostate cancer

The study: Researchers looked for studies published between 2006 and February 2017 that included terms such as prostate cancer, dairy products, milk, vegan and plant-based diet.Researchers reviewed 12 studies, including a large population study, to look at the effect of eating meat and fish on the risk of prostate cancer.

Ben & Jerrys Lawsuit Moves Forward

Ben & Jerrys Lawsuit Moves Forward

Kravitz agreed, noting, "The court concludes that the facts alleged in the complaint are sufficient to support a plausible claim that consumers would be misled by Ben & Jerry's' statements into believing the company's ice cream products contain no traces of chemicals like glyphosate." 5 For all their talk about sustainable agricultural practices, if you look at Ben & Jerry's' ice cream labels, you'll notice that they don't mention organic.

Can the minerals found in your hair determine your risk of developing hay fever?

Can the minerals found in your hair determine your risk of developing hay fever?

Apart from confirming the differences in mineral requirements between men and women, the study suggested that measurements of minerals levels in your hair may be used as a determiner of your risk for certain diseases, one of which being hay fever.

Fermented Dairy Protects Your Heart

Fermented Dairy Protects Your Heart

Beyond that, a 2017 meta-analysis of 29 studies involving more than 938,000 participants, published in the European Journal of Epidemiology,13 indicated the consumption of dairy products such as cheese, milk and yogurt had a neutral effect on health.

Animal Waste From Factory Farms Poses Risk to Public Health

Animal Waste From Factory Farms Poses Risk to Public Health

A recent report25 published by the Environmental Integrity Project found that 3 in 4 American meat processing plants that discharge nitrogen waste into local waterways have violated the pollution limits of their federal Clean Water Act permits at least once between January 1, 2016, and June 30, 2018.