Meditation Alters Your Brain Structure

Meditation Alters Your Brain Structure

Dawson Church, who has done a lot of work on the Emotional Freedom Techniques (EFT) and brought a level of scientific legitimacy to the value of this powerful tool, recently published a new book with the self-explanatory title, " Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality ." "I was one of those people who was very focused on the effects of energy therapies in the physical body.