High fibre, yogurt consumption could help lower lung cancer risk

High fibre, yogurt consumption could help lower lung cancer risk

Health News — A diet high in fibre and yogurt is associated with a reduced risk for lung cancer, according to a new analysis.Shu suggests the health benefits may be rooted in the prebiotic (nondigestible food that promotes growth of beneficial microorganisms in the intestines) and probiotic properties of both these foods.