Stress from social media could lead to addiction, says new study

Stress from social media could lead to addiction, says new study

Professor Sven Laumer of Friedrich-Alexander Univeristät said: “We found that those users who had a greater social media habit needed less effort to find another aspect of the platforms, and were thus more likely to stay within the Social Networking Site (SNS) rather than switch off when they needed to divert themselves.

Beavers May Benefit Endangered Salmon Species

Beavers May Benefit Endangered Salmon Species

9 Speaking to The Atlantic, Pollock explained, “Beavers create complex habitat and enhance local biological diversity in a way that’s really unique … They do a much better job of managing these systems than we do.” 10 Beavers Slow Down Water Flow — An Understated Benefit to the Environment Ben Goldfarb, an environmental journalist who has written extensively about beavers, describes beavers as a keystone species because their dams and resulting beaver ponds support so many other organisms.

Timing is Everything When Starting a Healthy Habit

Timing is Everything When Starting a Healthy Habit

They found that those in the morning stretching group were on track to remember their stretch spontaneously by the 105th day performing it. Not to mention the fact that studies have found that those who exercise in the morning tend to sleep better and longer than people who exercise at other times of day.