Study: Personalized treatment with omega-3s might help children with ADHD

Study: Personalized treatment with omega-3s might help children with ADHD

The findings: Participants who received EPA supplementation showed greater improvement in focused attention than those in the placebo group.

Losing weight could ease symptoms of depression

Losing weight could ease symptoms of depression

The study found that all types of dietary improvement appeared to have equal effects on mental health, with weight-loss, fat reduction or nutrient-improving diets all having similar benefits for depressive symptoms.