If you love regular noodles but want to use a healthier ingredient, try cooking with shirataki noodles, a low-carb superfood.On their own, shirataki noodles are rather bland, but they’re popular as an ingredient since they absorb the juices of the spices and vegetables they have been cooked with.

Thankfully, you can keep your home garden mosquito-free by planting natural insect-repellent plants.Planting herbs and flowers that mosquitoes hate is a better alternative, especially since they don’t contain harmful chemicals like certain brands of insect spray.

In this video Michael Harinen, Bluebird Botanicals' chief marketing officer, explains why the company thought it was important to attain Glyphosate Residue Free certification for Bluebird's hemp-derived CBD products.

Used for spiritual, medicinal and ceremonial purposes around the globe, the Cacao in itself is a powerful plant medicine with incredible healing qualities that are absent from the processed cacao we devour today. Ceremonial cacao works like magic for opening up your heart chakra ; the center of love, wisdom and wellness.

Natural Health News — A food ingredient widely used in baked goods, animal feeds and artificial flavourings, appears to increase levels of several hormones that are associated with risk of obesity and diabetes, according to new research.

If it's 5 mcU/mL or above you definitely need to lower your insulin level to reduce the risk of high blood pressure and other cardiovascular health problems.

Jackfruit also contains healthy amounts of fiber — 2 grams in every 3.5-ounce serving9 — which helps move the foods you eat through your system for faster elimination, among other benefits.