Whey protein helps with muscle weight gain

Whey protein helps with muscle weight gain

In this study, the researchers hypothesized that consuming whey protein could increase muscle weight gain in rats subjected to a resistance exercise program by inhibiting oxidative stress caused by high-intensity resistance exercise.

Weekly Health Quiz: Sucralose, Potatoes and Dementia

Weekly Health Quiz: Sucralose, Potatoes and Dementia

1 Increasing NADPH — one of the major suppliers of electrons to your antioxidants — can be done by inhibiting the enzyme that uses it, NADPH oxidase. Which supplement can slow down NOX inhibition?