Leaves can be crushed or chewed and applied as a poultice directly to the affected area, or can be steeped in your favorite oil to create an infused oil or salve.

Scientists have long known about oleuropein’s ability to fight free radicals and support healthy blood vessels, but only recently has research revealed how effective a highly purified olive leaf extract rich in this amazing plant compound can be at promoting balanced blood pressure, normal cholesterol and triglyceride levels and optimal overall cardiovascular health.

NO then induces key metabolic regulatory pathways to ultimately reduce oxidative stress and improve cardiometabolic functions." 5 Advanced age and unhealthy eating habits contribute to obesity and Type 2 diabetes , (which is projected to affect 640 million people worldwide by 2040 6 ), which in turn contribute to the development of fatty liver disease , the study notes.

Guava leaf tea is a beverage made by boiling the leaves in water, which helps release their nutrients. Guava leaf tea is one of the easiest ways to reap health benefits from the plant. A: Guava leaves may help boost your health in various ways.