How to Get Over the Emotional Trauma of COVID-19

How to Get Over the Emotional Trauma of COVID-19

Due to this, interested individuals need to put serious effort into combating the emotional trauma inflicted by the COVID-19 crisis.For example, one of the biggest issues of the COVID-19 crisis is the way that it is stressing everyone out for very good reasons.

The Herbal Alchemist's Handbook by Karen Harrison

The Herbal Alchemist's Handbook by Karen Harrison

In this easy-to-use compendium of herbs and their energy associations, master herbalist and magick practitioner Karen Harrison offers formulas anyone can use to obtain courage, creativity, and lasting health, to increase prosperity and to enhance psychic and spiritual powers.

Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are

Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are

Regardless of the keys that the survivors started with, Turner noted that they made drastic changes to their eating habits , such as incorporating more fresh fruits and vegetables into their diet.

Gong Therapy Studio Offers Healing Through Sound And Vibration

Gong Therapy Studio Offers Healing Through Sound And Vibration

At Sacred Wave Gong Immersions in Clawson Christopher Davis uses a variety of gongs to bring about healing and relaxation. Davis says gong therapy has been around for ages. Davis plays the gongs for 60 minutes, there's a period of silence.

Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

An international study has found a strong link between a person’s lifestyle and his risk of developing chronic mood disorders. Researchers used a five-item lifestyle score, which assessed a person’s body mass index, smoking habits, alcohol consumption, leisure time, physical activity, and diet.

Weekly Health Quiz: Pollution, Diabetes and Meditation

Weekly Health Quiz: Pollution, Diabetes and Meditation

1 In plants, this compound triggers the creation of beneficial nitric oxide. When obtained from processed meat, the same compound triggers creation of carcinogenic compounds in your body.

Meditation Alters Your Brain Structure

Meditation Alters Your Brain Structure

Dawson Church, who has done a lot of work on the Emotional Freedom Techniques (EFT) and brought a level of scientific legitimacy to the value of this powerful tool, recently published a new book with the self-explanatory title, " Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality ." "I was one of those people who was very focused on the effects of energy therapies in the physical body.

6 Ways to Naturally Treat Anxiety

6 Ways to Naturally Treat Anxiety

Here are 6 ways to tackle stress and anxiety with natural remedies: 1. Research from a 2016 study indicates that writing helps teenagers and children find a way to make their anxiety feel more manageable.

Heart Health: Eat Well, Move More, Stress Less and Love More

Heart Health: Eat Well, Move More, Stress Less and Love More

The more diseases we study and the more mechanisms we look at, the more reasons we have to explain why these changes are so powerful and how quickly people can often get better in ways we can measure." Since the early 90s, Ornish, through the Preventive Medicine Research Institute, a nonprofit organization, has been training hospitals, clinics and physician groups around the U.S. Despite the program's early success, many sites ended up closing down due to lack of insurance reimbursement.

Does anyone think this is strange?

Does anyone think this is strange?

There is the underlying assumption that a person's thoughts, moods, temperaments, levels of stress,, etc have no effect on healing outcome of the drug or diet and are consequently not investigated as part of the study.

7 Strategies to Help Handle Holiday Stress

7 Strategies to Help Handle Holiday Stress

The Blueberry Council study revealed, for instance, that 1 in 6 people consumes energy drinks to keep up with holiday chaos while 74 percent said they eat excessive amounts of unhealthy snacks to cope — then feel guilty as a result, which only adds to the tension.5 There is a better way.