Doctors Have No Explanation: This Natural Remedy Cures Arthritis, Sciatica, and Destroys Cancer Cells

Doctors Have No Explanation: This Natural Remedy Cures Arthritis, Sciatica, and Destroys Cancer Cells

To cure chronic arthritis, drink the following mixture twice daily, in the morning and in the evening: add two tablespoons of honey and a teaspoon of cinnamon powder in a glass of warm water.

Beyoncé’s father Mathew Knowles opens up about breast cancer diagnosis

Beyoncé’s father Mathew Knowles opens up about breast cancer diagnosis

Knowles also spoke to Good Morning Britain about the difficulty he faced in warning his family they might be at risk from the disease, especially after he learned a genetic mutation made him more likely to develop other cancers.

Who says bedtime snacks are bad? Here are some late-night snack options for people with diabetes

Who says bedtime snacks are bad? Here are some late-night snack options for people with diabetes

But if you have diabetes, having a high-protein, low-fat snack before you go to bed may help stabilize your blood sugar levels overnight.If you have diabetes, snacking on the right kinds of food can help you stabilize your blood glucose levels overnight.

Better digestion // what works for me

Better digestion // what works for me

Some ideas for exercises are: Start the day with a light meal that can be broken down easily .

Six Great Habits for Starting Your Day

Six Great Habits for Starting Your Day

For one thing, research shows that those who exercise early in the day are more likely to institute a regular workout regimen and tend to be more consistent.

Diabetes Risk Rises When You Skip Breakfast

Diabetes Risk Rises When You Skip Breakfast

But the risk rose with each additional day of missed breakfast, topping out at a whopping 55 percent greater diabetes risk in those who skipped that meal four to five times a week.

Timing is Everything When Starting a Healthy Habit

Timing is Everything When Starting a Healthy Habit

They found that those in the morning stretching group were on track to remember their stretch spontaneously by the 105th day performing it. Not to mention the fact that studies have found that those who exercise in the morning tend to sleep better and longer than people who exercise at other times of day.

Sleep Versus Exercise

Sleep Versus Exercise

On the bright side, however, the study showed that, other than those working out first thing in the morning before work or right before bed, people who exercised for one hour or less did not generally have a loss of sleep time.