Magnesium and osteoporosis: 10 Reasons why magnesium could prevent osteoporosis

Magnesium and osteoporosis: 10 Reasons why magnesium could prevent osteoporosis

Meeting your daily requirement of magnesium — by eating magnesium-rich foods or taking supplements — also helps keep your bones healthy and prevents the onset of osteoporosis.Keep your bones strong and prevent osteoporosis by taking natural supplements and eating foods rich in magnesium.

Pain under the shoulder blade: 7 Possible causes and how to prevent it

Pain under the shoulder blade: 7 Possible causes and how to prevent it

Shoulder blade pain may also be caused by a dislocated rib due to poor posture, excessive exercise and physical injuries.Shoulder blade pain may be caused by muscle strain, minor injuries, age-related conditions and heart ailments.

Osteoporosis and men: Pharmaceuticals may increase the risk of bone fractures

Osteoporosis and men: Pharmaceuticals may increase the risk of bone fractures

Osteoporosis and men: Pharmaceuticals may increase the risk of bone fractures.Taking pharmaceutical drugs and weightlifting may increase the risk of bone fractures.These pharmaceutical drugs may increase the risk of delayed bone fractures over long periods, even after a patient stops using them.

More on Emu Oil for Rheumatoid Arthritis

More on Emu Oil for Rheumatoid Arthritis

If you or someone you know suffers from Rheumatoid Arthritis, know that while emu oil may help, maintaining a healthy lifestyle is essential.

Bone Health Quiz: Can You Tell the Facts from the Myths?

Bone Health Quiz: Can You Tell the Facts from the Myths?

With new studies showing that long-term use of osteoporosis medications like Fosamax offer no continuing benefit after five years , people are wondering what to do to improve their bone density…and a lot of people should wonder.

Duration of Sleep Can Increase Risk of Falling

Duration of Sleep Can Increase Risk of Falling

Other health conditions like diabetes, foot problems, low blood pressure, muscle weakness and even heart disease may also affect your balance and increase your risk of falling.2