Plant-based diets might reduce men’s risk of prostate cancer

Plant-based diets might reduce men’s risk of prostate cancer

The study: Researchers looked for studies published between 2006 and February 2017 that included terms such as prostate cancer, dairy products, milk, vegan and plant-based diet.Researchers reviewed 12 studies, including a large population study, to look at the effect of eating meat and fish on the risk of prostate cancer.

Anti-Inflammatory Supplements: 10 That Really Work

Anti-Inflammatory Supplements: 10 That Really Work

The Top 10 Anti-Inflammatory Supplements and Nutrients A diet focused on vegetables, fruits, fish, olive oil, nuts and whole grains can reduce inflammation. Sure, it may not be as therapeutically effective as the anti-inflammatory supplements listed above, but research has found that a little bit of dark chocolate reduces systemic inflammation and boosts your heart health.

Movember Health: 5 Ways to Naturally Support Prostate Health | Live in the Now

Movember Health: 5 Ways to Naturally Support Prostate Health | Live in the Now

So it’s no wonder that the prostate is a common focus when it comes to men’s health.However, just because the risk of developing prostate cancer and other negative prostate symptoms increases as we age, that doesn’t mean men are without certain preventive measures.There are a variety of proactive approaches that can help lower the chances of encountering prostate trouble with age.