Keeping your hands busy linked to maintaining a “healthy mood”

Keeping your hands busy linked to maintaining a “healthy mood”

Haas further explained that, besides being a means for the brain to relax, working with your hands may actually help you maintain a healthy mood and outlook.

10 natural methods to get a good night’s sleep

10 natural methods to get a good night’s sleep

To keep the body in tip-top shape and prevent potential accidents, try the following tips for a good night’s sleep:.Nicotine is a stimulant that can disrupt sleep, and smoking, especially close to bedtime, may keep a person awake.

Gong Therapy Studio Offers Healing Through Sound And Vibration

Gong Therapy Studio Offers Healing Through Sound And Vibration

At Sacred Wave Gong Immersions in Clawson Christopher Davis uses a variety of gongs to bring about healing and relaxation. Davis says gong therapy has been around for ages. Davis plays the gongs for 60 minutes, there's a period of silence.

If Your Anxious Dog Could Talk, He or She Would Ask for This | Live in the Now

If Your Anxious Dog Could Talk, He or She Would Ask for This | Live in the Now

With her guidance, I developed a 100% natural pet-calming solution that can help your dog or cat relax — without affecting your pet’s personality, alertness or playfulness one bit.Introducing ProCalm PLUS™ for Safe, Natural Anxiety ReliefYou see, in addition to my work with Live in the Now, I also run Stop Aging Now, a company that has been producing premium-quality nutritional supplements for more than 20 years.