Pain under the shoulder blade: 7 Possible causes and how to prevent it

Pain under the shoulder blade: 7 Possible causes and how to prevent it

Shoulder blade pain may also be caused by a dislocated rib due to poor posture, excessive exercise and physical injuries.Shoulder blade pain may be caused by muscle strain, minor injuries, age-related conditions and heart ailments.

What is Tendonitis?

What is Tendonitis?

Tendonitis is an acute condition that occurs when injury to a tendon causes swelling and pain.2 It mainly affects your elbows, wrists, fingers, thighs,3 shoulders, knees and Achilles heels.4 Tendonitis may develop at the same time as tenosynovitis, wherein inflammation occurs in the sheath surrounding the tendon, but not on the tendon itself.5