How to Make an Herbal Sleep Pillow - Mother Earth News

How to Make an Herbal Sleep Pillow - Mother Earth News

Also from Natural Beauty for All Seasons: Natural Care for Winter Skin and Hair Black-Eyed Pea Cleanser Pine Toner Basic Shampoo Greek Yogurt Mask Winter Moisturizer Dandruff Treatments Olive Oil Shaving Cream Janice Cox is the author of Natural Beauty at Home and Natural Beauty from the Garden .

Herbal Skin Care Basics: Tools, Ingredients, Recipes

Herbal Skin Care Basics: Tools, Ingredients, Recipes

Although you don’t need many specific items in order to create your natural beauty products, the following everyday tools will be helpful to use during recipe-making: Blender — indispensable in making body lotions and creams Fine-mesh strainers Hand grater reserved for grating beeswax (beeswax is edible, but it is almost impossible to remove the wax) An assortment of glass bottles and jars Stainless steel or glass mixing bowls Measuring cups Natural Skin Care Ingredients.

Nourishing Homemade Skin Mask - Mother Earth News

Nourishing Homemade Skin Mask - Mother Earth News

If you’ve been looking for the perfect all-natural, organic shampoo, moisturizer or anti-aging serum, Natural Beauty Alchemy (The Countryman Press, 2015), by Fifi M.More from Natural Beauty Alchemy: Make Your Own Skin Care Products DIY Natural Heel Balm.

10 Skin-Soothing Superfoods - Mother Earth News

10 Skin-Soothing Superfoods - Mother Earth News

That means extra skin health benefits for adding avocado to your leafy green salad or those sweet potatoes you’re eating.According to research published in many scientific journals, including Nutrients, flaxseeds are natural anti-inflammatories, which makes them ideal for reducing skin inflammation and conditions such as eczema, hives, and rashes.

Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Use antioxidant-rich neem oil to address skin conditions like acne and eczema.You can try using neem oil to address skin conditions like infections and acne.

Forage for Skin and Hair Care Ingredients

Forage for Skin and Hair Care Ingredients

In skincare, yarrow is wonderful with wound healing and for this reason, I incorporate it in my Herbal Soothing Salve, infusing the plant in oils along with other skin loving plants and herbs for at least 6 weeks.

My Top Five Plants for a Skincare Garden

My Top Five Plants for a Skincare Garden

It helps reduce free radicals in the skin much like lavender and I love infusing Chamomile with Rose in a blend for a face serum.

External Medicinal Uses of Symphytum officinale, aka Comfrey or Knitbone

External Medicinal Uses of Symphytum officinale, aka Comfrey or Knitbone

Comfrey oil and salve are used for people with dry skin, chapped lips, excema, cuts, scrapes, and burns (in the later stages, after the initial hot sensation has subsided).I use comfrey salve every time after I bathe—as a moisturizer, it nourishes the skin and prevents wrinkles.

Scalded by boiling water? Here are some treatments and home remedies that may help

Scalded by boiling water? Here are some treatments and home remedies that may help

Symptoms include: No pain, or pain that immediately goes away Signs of illness, like fever and weakness Very damaged-looking skin White, pink, or red skin Grey or black areas of skin Third-degree burns may require hospitalization and treatment may include skin grafting, surgery, or medication.

Food Medicine: 5 Autumn Healers

Food Medicine: 5 Autumn Healers

And since apples have a red skin, you can use them to help balance your root chakra, helping you stay grounded through the long winter.Orange foods balance the sacral chakra, which regulates creative and sexual flow, so if winter leaves you feeling empty and uninspired, add this vegetable into your diet!.

CUPPING THERAPY — Vienna Waits

CUPPING THERAPY — Vienna Waits

It’s known to strengthen the immune system, improve the appearance of skin, ease muscle and joint pain, relieve sinus pressure, encourage digestion, boost metabolism, and calm the nervous system.Because cupping encourages the drainage of lymph, which transports white blood cells that fight infection, it aids in immune system support.

Aloe Vera Cream

Aloe Vera Cream

A skin savior, aloe vera gel, comes to the rescue after a monster sunburn.Step 1: Have your aloe vera plant handy.If you do not have the plant you can buy the leaves at the supermarket or purchase pure aloe vera gel.

Is it safe to apply garlic topically on the face?

Is it safe to apply garlic topically on the face?

However, it is worth noting that there are some cases in which the direct application of crushed garlic into the face lead to allergic reaction, facial burn, and dermatitis.A case of facial burn due to the misuse of garlic face mask for acne.

Prurigo pigmentosa: What causes “keto rash?”

Prurigo pigmentosa: What causes “keto rash?”

Besides a keto diet, other possible causes of keto rash include: Fasting – Some people who fast for intermittent periods and end up with low carbohydrate levels are also observed to have keto rash.

Natural ways to get rid of dark circles under your eyes

Natural ways to get rid of dark circles under your eyes

To minimize dark circles under your eyes, use soothing home remedies like cucumber slices or tea bags.But sometimes, dark circles under your eyes can indicate a need for lifestyle changes, like getting quality sleep or following a healthier diet.

Beauty gets into the grocery business

Beauty gets into the grocery business

Functional foods and beverages, like kombucha and protein bars, touting health benefits are not new — but brands selling them have been drawing an increasingly direct line between inner wellness and outer beauty.

Wart-be-gone: What are warts and how do you treat them at home?

Wart-be-gone: What are warts and how do you treat them at home?

Warts are small, non-cancerous growths that appear when the skin gets infected by any of the viruses that belong to the human papillomavirus (HPV) family.If you find small holes surrounded by hardened skin on the bottom of your feet, you can be sure they’re plantar warts.

Debunking a Myth: Cannabis Topicals for Pain and Arthritis

Debunking a Myth: Cannabis Topicals for Pain and Arthritis

Just as an example of what I mean when talking about how hard it is to get these things through the skin (i.e. dissolving CBD in your Nivea isn’t going to cut it), here is a snippet from a publication using transdermal CBD to treat arthritis pain.

Your itchy skin may indicate a kidney condition; research finds a connection

Your itchy skin may indicate a kidney condition; research finds a connection

The research team said that their findings offer a uniquely international look at how important it is to ask our patients with chronic kidney disease if and how they are affected by pruritus.

Scientists create spray-on bandages that could save lives in remote areas

Scientists create spray-on bandages that could save lives in remote areas

Spray-on bandages could help protect wounds and deliver life-saving drugs in far-flung places where immediate medical care is not available, according to a new study.But now scientists have developed an electrospinning device with a smaller electric field that could safely deposit bandages onto skin, the study states.

Milk Baths: Fit For a Queen {or King}

Milk Baths: Fit For a Queen {or King}

I personally prefer fresh milk as it’s much more likely to retain the vitamins, minerals, enzymes, proteins and fatty acids than any processed powder can.Milk baths can both hydrate and soothe your skin with the natural fats, amino acids, vitamins and minerals.

Natural remedies for soothing irritated skin

Natural remedies for soothing irritated skin

Because the skin is delicate, it is important to apply only natural remedies that will help relieve irritation.Drinking enough water helps prevent dehydration lines that can appear on your face, which may resemble wrinkles.

Treat calluses with these natural remedies

Treat calluses with these natural remedies

Wear comfortable shoes or protective gloves, try natural remedies like Epsom salts and baking soda paste, and exfoliate and moisturize regularly to keep your skin soft and prevent calluses.

Sunscreen chemicals easily absorbed into the bloodstream

Sunscreen chemicals easily absorbed into the bloodstream

Maximum plasma levels of the chemicals it tested for – avobenzone, oxybenzone, octocrylene and, in one sunscreen, ecamsule – were well above the level of 0.5 nanograms per millilitre (ng/mL) at which FDA guidelines call for further safety testing.

6 Benefits of Frequent Coffee Enemas for Physical and Spiritual Health

6 Benefits of Frequent Coffee Enemas for Physical and Spiritual Health

The combined effects of: Reducing congestion of the internal organs Enhancing lymphatic drainage Reducing autointoxication Neutralizing harmful frequencies in the body Enhancing and balancing the liver and large intestine meridians Improved activity of the energy centers Helps speed up spiritual development, or the growth of the subtle human energy fields, or Merkaba in Hebrew.

Getting Rid of Wrinkles

Getting Rid of Wrinkles

None will be as effective or fast as Botox or surgical solutions, but some formulas do reduce brown spots, increase collagen production, eliminate dead cells, and as the packaging says, “minimize the appearance of wrinkles,” especially if they include retinoids.

More on Emu Oil for Rheumatoid Arthritis

More on Emu Oil for Rheumatoid Arthritis

If you or someone you know suffers from Rheumatoid Arthritis, know that while emu oil may help, maintaining a healthy lifestyle is essential.

FDA Admits Most Sunscreens Are Probably Unsafe

FDA Admits Most Sunscreens Are Probably Unsafe

Importantly, as I’ve noted on a number of occasions, of all the active sunscreen ingredients used in products on the U.S. market, only two — non-nano-sized zinc oxide and titanium dioxide — have been deemed safe for human use by the FDA.

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask

Easy 3-Ingredient Turmeric Face Mask When it comes to finding and/or formulating the best DIY skin care masks, I try to think about “recipes” that are simple and help maximize the benefits of each ingredient.

Health Benefits of Passion Fruit

Health Benefits of Passion Fruit

18 With all the vitamins, minerals, antioxidants, fiber and obscure compounds such as piceatannol and harman loaded in passion fruit, it’s no wonder that so many studies have shown improvement in people with type 2 diabetes and high blood pressure .