To investigate the link between the gut microbiota and muscle health, the researchers transferred fecal samples from the adults into germ-free, gender-matched mice.In a study published in Science Translational Medicine , researchers found that mice with gut microbes had stronger skeletal muscles compared to germ-free mice.
In the study, the researchers tested the effectiveness of whey protein hydrolysate and milk-based formulated drinks – two types of protein drinks – on the recovery of muscle function after an intense resistance exercise.
Their patients include those having trouble controlling incontinence after surgery, giving the researchers the idea that the same principles of pelvic floor muscle training can also help those with sexual dysfunction.Kegel exercises help tighten and hold the muscles that control urine flow.
“Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight-bearing exercise focuses on the latter,” remarked CLINIMEX researcher Claudio Gil Araujo.
To be more specific, the study showed for the first time how mechanical forces experienced by cells in joints during exercise protect cartilage against degradation by suppressing the action of inflammatory molecules that cause osteoarthritis.
The bloat free diet is simple and effective: for 3-5 days, eat easy to digest foods that have strong cleansing and detoxification properties and give your digestion a break. Parasite cleanse helps your body to naturally get rid of parasitic infections and problems caused by parasites.
6 Ashwagandha also has natural pain reliever (analgesic) properties, 7 can help increase physical strength, and its rejuvenating effects can promote general health when used regularly. Ashwagandha can also help boost testosterone levels in men, 17 , 18 which can have a beneficial effect on libido and sexual performance.