These 10 “secret” stressors are wreaking havoc on your body

These 10 “secret” stressors are wreaking havoc on your body

If some of the 10 stressors detailed below are affecting your overall health, you can address them by taking certain nutrients and supplements.A blood sugar regulation problem can be stressful, especially since it causes symptoms like carb cravings, forgetfulness, irritability or trouble falling or staying asleep.

Stress from social media could lead to addiction, says new study

Stress from social media could lead to addiction, says new study

Professor Sven Laumer of Friedrich-Alexander Univeristät said: “We found that those users who had a greater social media habit needed less effort to find another aspect of the platforms, and were thus more likely to stay within the Social Networking Site (SNS) rather than switch off when they needed to divert themselves.

Stress and Gender

Stress and Gender

The results of this study suggest that women suffer more stress than men...