'No evidence' of mobile phone cancer risk

'No evidence' of mobile phone cancer risk

The comprehensive review of scientific studies, by the Health Protection Agency's Independent Advisory Group on Non-ionising Radiation (Agnir), states that despite the "substantial" amount of recent research the only established risk is using a phone while driving.

Tulsi – Heirlooms and Herbals – Podcast – Herbal Wisdom

Tulsi – Heirlooms and Herbals – Podcast – Herbal Wisdom

enough fresh tulsi flowers and leaves to fill the jar.Simply pack a wide mouth quart jar about three-quarters full with holy basil leaves, then cover nearly to the top with raw, unpasteurized apple cider vinegar.

Japanese scientists discover new benefits of fasting

Japanese scientists discover new benefits of fasting

The team did not include any obese participant in the study, as obesity is known to change markers during fasting.

75 Safe and Effective Herbal Remedies - Mother Earth News

75 Safe and Effective Herbal Remedies - Mother Earth News

Rather than herbs being too weak, many drugs are too strong, and using herbal remedies may help allleviate your symptoms without as many side effects.Thirty years ago, when I started writing about herbal remedies, the vast majority of M.D.s (my wife included) never recommended herbs over drugs.

House Tea Blends - Mother Earth News

House Tea Blends - Mother Earth News

When the water is hot, but not boiling, I turn it off, pull it from the heat source, and add all the herbal ingredients (such as a handful of dried hibiscus flowers, frozen pine needles, and dried blackberry leaves).

Health Benefits of Drinking Kombucha Tea

Health Benefits of Drinking Kombucha Tea

In Kombucha Rediscovered (Books Alive, 2013), Klaus Kaufmann, DSc, discusses kombucha’s historical and modern uses and its numerous health benefits, which include its ability to aid digestion, eliminate toxins, support the immune system and boost energy.

19 Ways to Prevent and Treat Colds and Flu

19 Ways to Prevent and Treat Colds and Flu

Numerous follow-up studies of copper’s antiviral properties indicate copper surfaces could be an effective means of reducing the spread of colds and flu — and even superbug bacteria such as MRSA — if this prevention tactic were widely adopted.

10 Skin-Soothing Superfoods - Mother Earth News

10 Skin-Soothing Superfoods - Mother Earth News

That means extra skin health benefits for adding avocado to your leafy green salad or those sweet potatoes you’re eating.According to research published in many scientific journals, including Nutrients, flaxseeds are natural anti-inflammatories, which makes them ideal for reducing skin inflammation and conditions such as eczema, hives, and rashes.

Intermittent fasting helps reduce inflammation, scientists find

Intermittent fasting helps reduce inflammation, scientists find

Researchers from the Intermountain Healthcare Heart Institute concluded that intermittent fasting can increase the levels of galectin-3, a protein said to be involved in the regulation of inflammatory responses.

Jalpai Olive: From Folk Remedy to Hipster Favourite

Jalpai Olive: From Folk Remedy to Hipster Favourite

Another popular way of preserving our favourite fruit is making pickles to be relished during the summer months,” says Kashmiri Barkakati Nath, a chef, food consultant, and columnist based in Guwahati, Assam.

Study: Coffee drinkers have higher levels of anti-inflammatory gut bacteria

Study: Coffee drinkers have higher levels of anti-inflammatory gut bacteria

One study, in particular, linked high coffee consumption to higher levels of anti-inflammatory gut bacteria and improved composition of the gut microbiome.The team recommended further research that will confirm whether coffee-induced changes in the gut microbiome are beneficial and whether coffee drinking might be an effective treatment for postoperative constipation.

5 Natural remedies to treat the common cold

5 Natural remedies to treat the common cold

Thanks to these antioxidants, as well as the fruits’ natural antiviral properties, elderberries can help treat colds, the flu, hay fever and sinus infections.Fresh ginger slices can be steeped to make a soothing cup of tea, while powdered ginger can be stirred into honey for relieving cough and sore throat.

Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup

Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup

Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup.During cold and flu season, you can try and keep the sniffles at bay by taking natural remedies like a warming chicken noodle soup and nutritious elderberry syrup.

Isotretinoin (13- Cis-Retinoic Acid) Versus Spike Protein Based Vaccine for Providing Complete Protection Against COVID-19 and Preventing the Expected Long Term Serious Side Effects Which May Caused b

Isotretinoin (13- Cis-Retinoic Acid) Versus Spike Protein Based Vaccine for Providing Complete Protection Against COVID-19 and Preventing the Expected Long Term Serious Side Effects Which May Caused b

.Therefore, we use existing and emerging evidence to propose a testable hypothesis that spike protein based Vaccines which will lead to high expression of spike protein by different human cells expected to initiate Autoantibodies and T cells to ACE2 after a period of repeated vaccination .

Study finds childhood diet has lifelong impact

Study finds childhood diet has lifelong impact

"We studied mice, but the effect we observed is equivalent to kids having a Western diet, high in fat and sugar and their gut microbiome still being affected up to six years after puberty," explained UCR evolutionary physiologist Theodore Garland.

Adaptogenic Chai Tea

Adaptogenic Chai Tea

This herbal decoction takes some of my favorite adaptogenic herbs--ashwagandha, eleuthero, astragalus, and licorice--and combines them with warming, delicious spices found in many Indian chai tea blends, all without any caffeine.

My Natural Sleep Aid

My Natural Sleep Aid

It’s a spicey sweet warm milk beverage that I drink at bedtime and it helps me sleep.I like making my beverage with soy milk the way ayurvedic practitioners make it.

Preparing Yerba Mate, From Root to Brew

Preparing Yerba Mate, From Root to Brew

First things first, you are going to need the two essentials to making yerba mate which are the gourd (drinking cup) and bombilla (metal straw).

Natural treatments by using natural medicinal plants

Natural treatments by using natural medicinal plants

If you suffer from gum disease, know that you will be able to cure it effectively and quickly by relying heavily on natural herbal remedies.Clove essential oil is able to cure gum disease quickly because it fights infections.

Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Researchers from the U.S. and China suggest that drinking a serving of water, coffee or tea in place of a sugary beverage may lower Type 2 diabetes risk by up to 10 percent.

Flu-Shot Brew

Flu-Shot Brew

Ingredients: 2 lemons, sliced in circles 6 Echinacea tea bags 2 cinnamon sticks 2-inch piece of ginger, sliced thin 1/4-1/2 cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, star anise, garlic, cayenne.

3 Morning smoothies that can give you a healthy energy boost to start the day

3 Morning smoothies that can give you a healthy energy boost to start the day

Ingredients for two servings: 1 cup of organic spinach or kale 1 cup of unsweetened almond milk 1/2 cup of frozen pineapple chunks 1/2 cup of water 1 celery stalk 1 frozen banana 1/2 organic Fuji apple, seeded and chopped 2 pitted dates 2 to 3 ice cubes 1 Tablespoon of vegan protein powder (optional) Preparation: Combine all the ingredients in a high-speed blender and blend until smooth.

Beyond aromatherapy: How to use essential oils for natural healing

Beyond aromatherapy: How to use essential oils for natural healing

They induce sleep – The stress-relieving effects of essential oils like chamomile and bergamot are said to help people fall asleep faster and improve their sleep quality.They treat nausea – Some essential oils, such as lemon, ginger and peppermint, are known for their beneficial effects against nausea and other digestive issues.

Cellular NAD+ Levels Modulate the Immune Response to COVID-19

Cellular NAD+ Levels Modulate the Immune Response to COVID-19

In their proposal, the researchers state that the COVID-19 infection can lead to depleted cellular NAD+ levels and that restoring NAD+ levels could decrease the severity of the body’s immune reaction to the infection to improve the condition of COVID-19 patients.

Use Goldenrod to Relieve Allergy Symptoms

Use Goldenrod to Relieve Allergy Symptoms

Unfortunately, it has been found that “More than 50 million Americans have experienced various types of allergies each year” and also that “Allergies are the 6th leading cause of chronic illness in the U.S.” (5) In order to relieve these symptoms, people often take antihistamines to help control the body's inflammatory response.

THE TOP 13 ANTI-CANCER FOODS

THE TOP 13 ANTI-CANCER FOODS

The best anti-cancer foods to eat on your plate every day: broccoli, garlic, green tea, pomegranate, tomato, lemon, ginger, olive oil, salmon, carrot, onion, red fruits, Curcuma.1) Green tea prevents cardiovascular disease.2) Green tea reduces the risk of cancer.

NR Does Not Improve Mitochondrial Function or NAD+ Content in Human Skeletal Muscle After Long-Term Administration

NR Does Not Improve Mitochondrial Function or NAD+ Content in Human Skeletal Muscle After Long-Term Administration

A long-term clinical study from Denmark showed that increased nicotinamide adenine dinucleotide (NAD+) content and improved mitochondrial function induced by nicotinamide riboside (NR) supplementation in mouse skeletal muscle does not translate into humans.

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Bring them to a boil in a large pot and let them steep for at least an hour.Make sure the peels are cleaned before, bring water to a boil, steep, and strain before serving.

Exercising after receiving a concussion can speed up recovery time

Exercising after receiving a concussion can speed up recovery time

The use of supervised exercise after a sports-related concussion can lead to an earlier return to sports, according to a recent retrospective study published in the Clinical Journal of Sports Medicine .

Home remedies for quick gum pain relief

Home remedies for quick gum pain relief

Clove, oregano and peppermint essential oils have properties that may be able to reduce inflammation and decrease your gum pain.An herbal paste made from the above-mentioned plants can help reduce gum pain and inflammation.