Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows

Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows

While medication is often prescribed to help those with insomnia sleep better at night, a study has found that cognitive behavioral therapy (CBT) is a more effective treatment for the condition.

Cancer and circadian rhythm: Can chronotherapy benefit patients with cancer?

Cancer and circadian rhythm: Can chronotherapy benefit patients with cancer?

The body’s circadian clock oversees several processes that are critical for healthy cell function, according to Michael Breus, a licensed sleep specialist and the author of the article.

NDs Reach Out To Hospitals To Utilize IV Vitamin C In COVID-19 Treatments

NDs Reach Out To Hospitals To Utilize IV Vitamin C In COVID-19 Treatments

Press Release: The American Association of Naturopathic Physicians Urges Physicians and Hospitals to Utilize IV Vitamin C to Combat the COVID-19 Pandemic.

Man decorates house with 'check your nuts' Christmas lights after surviving testicular cancer

Man decorates house with 'check your nuts' Christmas lights after surviving testicular cancer

The roofer was diagnosed with testicular cancer in January 2019 after experiencing unusual pain in his testicles throughout December.“I had cancer at Christmas last year but I had no idea,” Roach said.

Similarities and links between Lyme disease and rheumatoid arthritis

Similarities and links between Lyme disease and rheumatoid arthritis

If healthcare providers diagnose the disease during its earlier stages, they will recommend antibiotic treatment for the bacterial infection.Early treatment of Lyme disease will usually prevent late-stage Lyme arthritis from bothering the patient later on.

Chronic Rhinosinusitis May Soon be Treatable with Medication

Chronic Rhinosinusitis May Soon be Treatable with Medication

CRS is a condition hard to treat with medication.The researchers observed sixty individuals with CRS and nasal polyps.Upon the completion of the study the researchers found 50% of the individuals had a reduction in symptoms.

Nature therapy as a lifestyle intervention offers many benefits

Nature therapy as a lifestyle intervention offers many benefits

Also called “green medicine,” its sub-disciplines include: Adventure therapy Animal-assisted therapy (also known as pet therapy) Blue care (therapy that uses “blue space” or outdoor water environments) Ecotherapy Forest bathing (immersing oneself in the ambiance of the forest) Green exercise (conducting physical workouts in a natural environment) Nature meditation Botanical, floral, and herbal nutrition Therapeutic gardening Wilderness immersion Nature therapy is slowly but surely finding its place in healthcare as a lifestyle intervention that provides many health benefits to patients.

After 68% of Patients Were Cured of PTSD in Phase-2 Trials Clinics May Soon Offer MDMA Therapy

After 68% of Patients Were Cured of PTSD in Phase-2 Trials Clinics May Soon Offer MDMA Therapy

As MDMA is now being recognized as a groundbreaking cure for emotional trauma, a new clinic in Pennsylvania could become one of the first legally-sanctioned facilities for using the psychoactive drug on treatment-resistant PTSD in the United States.

NAD+ Shows Promise for Parkinson’s & Alzheimer’s

NAD+ Shows Promise for Parkinson’s & Alzheimer’s

In the case of excessive oxidative stress and DNA damage, programmed cell death is initiated by lack of NAD+.If you or someone you know is suffering from a degenerative nervous system condition, call SFNM today where a customized protocol and treatment plan will be put together for you!.

Gong Therapy Studio Offers Healing Through Sound And Vibration

Gong Therapy Studio Offers Healing Through Sound And Vibration

At Sacred Wave Gong Immersions in Clawson Christopher Davis uses a variety of gongs to bring about healing and relaxation. Davis says gong therapy has been around for ages. Davis plays the gongs for 60 minutes, there's a period of silence.

Agoraphobia: What is the anxiety disorder and how is it treated?

Agoraphobia: What is the anxiety disorder and how is it treated?

Anyone who believes they are suffering the symptoms of agoraphobia should contact their GP and arrange an appointment or telephone consultation (which might be preferable in cases where they feel completely unable to leave their home).

Aging, Pain, NAD+ Therapy and Why You Need It

Aging, Pain, NAD+ Therapy and Why You Need It

Whether that’s running marathons, hiking, cooking, or simply spending time with your loved ones, NAD+ therapy has been shown to vastly improve the quality of life in patients ranging from autoimmunity, extreme athletes just wanting better muscle function/recovery, to the everyday working class person struggling with metabolic concerns and consequences of aging in a toxic world.

The Couples Using Magic Mushrooms as Relationship Therapy

The Couples Using Magic Mushrooms as Relationship Therapy

Dr. Ros Watts is a clinical psychologist at Imperial College London who guided patients through a trip for a recent trial looking at the effects of magic mushrooms on depression.

Using reflexology to aid your weight loss goals

Using reflexology to aid your weight loss goals

Indeed, you can’t go wrong with a healthy diet and reflexology, but at the end of the day, it’s physical activity that helps in burning stubborn belly fat. According to Men’s Health , some of the best exercises to lose belly fat include burpees, mountain climbers, medicine ball slams, and kettlebell swings.

High doses of vitamin D could benefit patients with advanced colorectal cancer

High doses of vitamin D could benefit patients with advanced colorectal cancer

Supplementing chemotherapy with high doses of vitamin D might delay progression of metastatic colorectal cancer, scientists from Dana-Farber Cancer Institute determined in a study of 139 patients.

12-Minute Presentation on How to Reverse Diabetes

12-Minute Presentation on How to Reverse Diabetes

A study published in JAMA Internal Medicine30 concluded insulin therapy in Type 2 diabetic patients, particularly in people over age 50, may not always outweigh the negatives.

How a Virus Can Save Your Life

How a Virus Can Save Your Life

5 Multidrug Resistant Organisms May Cause Over 90,000 Deaths Each Year Since the 1940s, 6 antibiotics have been used to treat infectious diseases caused by bacteria.

Weekly Health Quiz: Exercise, Hypnosis and Facebook

Weekly Health Quiz: Exercise, Hypnosis and Facebook

Electromagnetic field exposure Having a body mass index below 35 2 These three factors have a far greater influence on your cardiovascular disease risk than high cholesterol: Low insulin, low iron and high saturated fat intake Vitamin D toxicity, magnesium deficiency and glyphosate insufficiency Iron overload, insulin resistance and chronic inflammation High cholesterol is not a risk factor for cardiovascular disease.

How a Startup is Using Magic Mushrooms to Treat Depression

How a Startup is Using Magic Mushrooms to Treat Depression

New ‘fMRI imaging’ techniques have allowed scientists to better understand what the ‘psychedelic state’ actually looks like in the brain and patient trials have indicated that psilocybin therapy could be more effective than the treatments for depression currently on the market.

Holistic Health Through Recreational Therapy

Holistic Health Through Recreational Therapy

In addition to helping a person reach their individual “flow” state, a Recreational Therapist uses activities to improve the overall functioning in several areas of a person’s life.

6 Ways to Naturally Treat Anxiety

6 Ways to Naturally Treat Anxiety

Here are 6 ways to tackle stress and anxiety with natural remedies: 1. Research from a 2016 study indicates that writing helps teenagers and children find a way to make their anxiety feel more manageable.

What's So Bad about Drinking Essential Oils? by Stillpoint Aromatics

What's So Bad about Drinking Essential Oils? by Stillpoint Aromatics

The Complete Illustrated Guide to Aromatherapy: A Practical Approach to the Use of Essential Oils for Health and Well-being.

The extraordinary therapeutic potential of psychedelic drugs, explained

The extraordinary therapeutic potential of psychedelic drugs, explained

But there’s a need, Davis said, “to make sense of these experiences and to bring them into your day-to-day life in a way that doesn’t discount the meaning.” That doesn’t necessarily have to be therapy or one-on-one counseling with a guide, but it’s crucial to integrate the experience into your daily life, whether that’s taking up a new practice like yoga or meditation, spending more time in nature, or just cultivating new relationships.

Are MLM Companies Hurting the Aromatherapy Field?

Are MLM Companies Hurting the Aromatherapy Field?

(Give bone broth a try!) Unfortunately, unsolicited health advice isn’t always helpful. MLM aromatherapy companies bring reps on board to sell their products to their friends and family. Are essential oils reps qualified to give health advice?

Herbs for balancing hormones? A natural decision for me

Herbs for balancing hormones? A natural decision for me

Unlike hormone therapy that floods the body with one kind of hormone (like estrogen) and produces undesirable side effects, adaptogenic herbs are a holistic, all-natural treatment. Adaptogenic herbs supports overall endocrine function, balancing the thyroid and adrenal glands, aiding the pituitary – which are all involved in hormonal balance.

What is Borderline Personality Disorder?

What is Borderline Personality Disorder?

According to the National Institute of Mental Health, people who are struggling with this condition may experience ongoing patterns of varying moods, self-image and behavior, as well as intense episodes of anger, depression and anxiety that could last from a few hours to days, often resulting in marked impulsive actions as well as unstable self-image and interpersonal relationships.5

Probiotics found to mitigate the effects of salt on blood pressure

Probiotics found to mitigate the effects of salt on blood pressure

Since the researchers were able to know that the HSD reduces the number of Lactobacillus murinus, they found that the effect could be counteracted simply by using supplemental probiotics.