Full video now released: How to make your own colloidal silver using silver coins, step by step

Full video now released: How to make your own colloidal silver using silver coins, step by step

Thus, the reaction is much faster while still maintaining very small particle size (or silver ions) due to the electrical current potential being distributed across the entire surface of the coins.

Chinese Medicine Practitioner Reflects on Covid-19

Chinese Medicine Practitioner Reflects on Covid-19

A Permaculture principle is Slow the Flow--of water on the land, of dollars out of the local community.Speaking of plants and health, what does Chinese herbal medicine have to say about Covid-19?

Homemade DIY Hair Mask For Curly Hair [Hydrating Recipe]

Homemade DIY Hair Mask For Curly Hair [Hydrating Recipe]

Apple Cider Vinegar2 tablespoonsHoney or Manuka1.5 tablespoonAvocadoHalfPeeled Aloe Vera Leaf2×3 inch pieceEgg1 crackedCocoa butter1 tablespoon (melted)Garlic1 cloveJamaican Castor Oil1 tablespoonNeem Oil1 teaspoonCinnamon1 tablespoonFlaxseed1/4 cupEssential Oils (Tea tree & Mint)3 drops eachThese ingredients are a perfect combination for a hydrating deep conditioner to help heal/nourish dry/damaged hair.

Half of UK workers feeling more stressed or anxious during lockdown, study finds

Half of UK workers feeling more stressed or anxious during lockdown, study finds

More than half of UK workers are feeling more anxious or stressed while working from home during lockdown , according to a new poll.More than half (54 per cent) said they would like their employer to give them the option of working from home more often post-lockdown.

Glutathione, the Master Antioxidant

Glutathione, the Master Antioxidant

Because glutathione is manufactured in the liver, it’s important that your liver is functioning optimally so that your body can utilize glutathione as an antioxidant and a key detoxification agent.

Coronavirus: Do I need to start taking vitamin D during lockdown?

Coronavirus: Do I need to start taking vitamin D during lockdown?

In response, Public Health England (PHE) on Thursday issued new guidance in which it encouraged the public to consider taking vitamin D supplements.So, what is vitamin D, why are people being asked to considering taking more of it, and how might it help our health during the coronavirus lockdown?

Coronavirus: Claridge’s offers free rooms to NHS workers unable to stay home during pandemic

Coronavirus: Claridge’s offers free rooms to NHS workers unable to stay home during pandemic

Free accommodation has been offered to London NHS workers by Claridge’s hotel to help staff unable to live at home during the coronavirus pandemic.The five-star hotel said it will open its doors to 40 doctors , nurses and other key staff based in London from Friday 3 April.

Coronavirus: Apple and Google update plans to let phones track whether people have been exposed

Coronavirus: Apple and Google update plans to let phones track whether people have been exposed

Apple and Google will now provide data about Bluetooth power levels to better estimate how close two phones came to each other and for how long, letting authorities set their own thresholds for when to alert people.

The Health Benefits Of Intermittent Fasting (IF)

The Health Benefits Of Intermittent Fasting (IF)

When you refrain from caffeine and sugar specifically, your body’s demand for cortisol release goes down, therefore allowing you to be in a more rested state when the sun goes down and it’s time to induce sleep.

Strategies for Stress Management

Strategies for Stress Management

Lavender, Chamomile, Calendula, Motherwort, Rose, Rosemary, and St. John's wort, are all great herbs for relieving stress and tension in the body.Gail Edwards writes that nettles is invaluable at "restoring adrenal function" (1), so if you suffer from chronic stress, a nettle tincture would be a must-have.

Study: Coffee does stimulate bowel movements, but not because of caffeine

Study: Coffee does stimulate bowel movements, but not because of caffeine

Drink a cup of coffee or eat more fruits and veggies to promote healthy bowel movements, but don’t overdo it as that could cause conditions like constipation or diarrhea.

Hal Robson-Kanu: 'I wouldn’t have had the career I've had without turmeric'

Hal Robson-Kanu: 'I wouldn’t have had the career I've had without turmeric'

Robson-Kanu had no idea that single moment would set him on the path to becoming an inadvertent human guinea pig, discovering a concoction of natural ingredients which would save his career and spark a business venture which would lead to providing a recovery-supporting turmeric shot to eight Premier League clubs, the England side who reached the Rugby World Cup final and his own team, West Bromwich Albion, who are top of the Championship.

Is Leaky Gut a Real Thing?

Is Leaky Gut a Real Thing?

What Is Leaky Gut. First of all, intestinal permeability is normal and is essential so we can absorb digested proteins, fats and carbohydrates from foods that nourish us, as well as vitamins, minerals and medications.

Childhood traumas can stay with you for life – by messing with your hormone levels, says study

Childhood traumas can stay with you for life – by messing with your hormone levels, says study

The results showed that people who had high stress during childhood and in adulthood, particularly at age 37, had a flatter cortisol pattern.Fortunately, it does not necessarily mean that all people who had experienced childhood traumas will show this cortisol pattern in their adult life.

10 natural methods to get a good night’s sleep

10 natural methods to get a good night’s sleep

To keep the body in tip-top shape and prevent potential accidents, try the following tips for a good night’s sleep:.Nicotine is a stimulant that can disrupt sleep, and smoking, especially close to bedtime, may keep a person awake.

The essential guide to stretching properly

The essential guide to stretching properly

Stretching may help reverse long-term bad postural habits like kyphosis and hyperlordosis, especially if your job requires you to sit in front of a computer for hours in a day.Stretching through the chest and shoulders can help relieve the discomfort caused by kyphosis.

Not just muscle strength: Muscle power also a must to enjoy a longer life

Not just muscle strength: Muscle power also a must to enjoy a longer life

“Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight-bearing exercise focuses on the latter,” remarked CLINIMEX researcher Claudio Gil Araujo.

Crochet Through Depression

Crochet Through Depression

There have been numerous research programs focusing on how traditional crafts such as knitting and crochet help combat anxiety and depression.

Nature therapy as a lifestyle intervention offers many benefits

Nature therapy as a lifestyle intervention offers many benefits

Also called “green medicine,” its sub-disciplines include: Adventure therapy Animal-assisted therapy (also known as pet therapy) Blue care (therapy that uses “blue space” or outdoor water environments) Ecotherapy Forest bathing (immersing oneself in the ambiance of the forest) Green exercise (conducting physical workouts in a natural environment) Nature meditation Botanical, floral, and herbal nutrition Therapeutic gardening Wilderness immersion Nature therapy is slowly but surely finding its place in healthcare as a lifestyle intervention that provides many health benefits to patients.

Feng shui basics: How to fill your home with balance and harmony

Feng shui basics: How to fill your home with balance and harmony

Envision a color scheme for each room in your home.The balance of color can boost the flow of energy in any given space.Every time you enter the space, the color scheme alone can subconsciously make you feel upset or bring you cheer.

Sitting on a chair all day? Exercise can “offset” the health risks associated with it, says research

Sitting on a chair all day? Exercise can “offset” the health risks associated with it, says research

The researchers found that sitting for more than six hours every day and not engaging in any physical activity increases the risk of cardiovascular disease and all-cause death.

What is your arterial age? Lower your blood pressure naturally to extend your life

What is your arterial age? Lower your blood pressure naturally to extend your life

Cleaning your mouth moderately – in which these beneficial bacteria are not removed – can improve nitric oxide production and in turn lower blood pressure.A study published in the journal Nature Communications suggested that this form of vitamin B fights aging, at the same time improves blood pressure and arterial health.

Organic citronella essential oil is one of the most versatile essential oil on the planet

Organic citronella essential oil is one of the most versatile essential oil on the planet

Makes for a refreshing foot soak: Not only can citronella oil give your feet some well-deserved rest and relaxation, it can also provide a great way to deodorize your feet and effectively eliminate germs.

Exercise improves arthritis symptoms, down to the cellular level

Exercise improves arthritis symptoms, down to the cellular level

To be more specific, the study showed for the first time how mechanical forces experienced by cells in joints during exercise protect cartilage against degradation by suppressing the action of inflammatory molecules that cause osteoarthritis.

When it comes to exercise, age is just a number – SHOCKING study shows that even the elderly can benefit from working out

When it comes to exercise, age is just a number – SHOCKING study shows that even the elderly can benefit from working out

Before the current study, no research has taken a life course approach to determine how participation in physical activity throughout the various stages of adulthood may be linked to mortality risk.

Making the most of your probiotic supplement: When you should take it for the best effect

Making the most of your probiotic supplement: When you should take it for the best effect

Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. It found that good bacteria, consumed 30 minutes before eating any food, have a higher chance of survival than those taken half an hour later when the stomach is releasing more acid to digest a meal.

Secrets And Magic of Alternative Medicines

Secrets And Magic of Alternative Medicines

Reiki literally means “ heavenly energy ” and is considered to be identical to the method that Jesus used when healing the sick. The ancient power of the human hands to heal the sick and keep our bodies in a healthy equilibrium is timeless.

Why 'Glyphosate Residue Free' is important for CBD brands

Why 'Glyphosate Residue Free' is important for CBD brands

In this video Michael Harinen, Bluebird Botanicals' chief marketing officer, explains why the company thought it was important to attain Glyphosate Residue Free certification for Bluebird's hemp-derived CBD products.

Breakfast is a meal, not a time frame: Researchers consider the pros and cons of eating your first meal early in the day

Breakfast is a meal, not a time frame: Researchers consider the pros and cons of eating your first meal early in the day

Earlier research has implied that individuals who regularly consume breakfast have a higher chance of maintaining a healthy weight compared to others who skip the first meal of the day.

Taking on the New England Journal of Medicine: Q&A with Theodore Dalrymple

Taking on the New England Journal of Medicine: Q&A with Theodore Dalrymple

Q: Many people working in the dietary supplement industry believe the NEJM is biased in favor of pharmaceuticals and mainstream medicine. Q: Do you think the dietary supplement industry is capable of presenting the kind of science that could question findings published in the NEJM?