Go Nuts If You Have Diabetes

Go Nuts If You Have Diabetes

The study, which was conducted at the Harvard T.H. Chan School of Public Health in Boston, Massachusetts, found that consuming tree nuts frequently is associated with a lower risk of heart disease in those with type 2 diabetes.1 These results are based on an investigation that included 16,217 men and women who had a diagnosis of type 2 diabetes.

Tree nuts are a delicious healthy snack that lowers your risk of diabetes

Tree nuts are a delicious healthy snack that lowers your risk of diabetes

In a study published in BMJ Open journal, researchers discovered that consuming tree nuts can lead to lower blood sugar and triglyceride – two of the five indicators of metabolic syndrome.

Bay Oil Benefits and Uses

Bay Oil Benefits and Uses

20 How to Make Bay Oil Bay essential oil is obtained when the fresh leaves of the bay tree are steam-distilled. For more information on bay essential oil or any other plant oils, I would advise you to consult your doctor or a qualified aromatherapist.

Damaged Skin Can Be Prevented With Moringa Extract

Damaged Skin Can Be Prevented With Moringa Extract

Through the development of skin revitalization methods using natural products such as moringa and Manuka honey , it is possible to restore this damage, including age-associated changes characterized by a loss of elasticity and collagen, which increases wrinkling and irregular pigmentation.