5 Natural remedies to treat the common cold

5 Natural remedies to treat the common cold

Thanks to these antioxidants, as well as the fruits’ natural antiviral properties, elderberries can help treat colds, the flu, hay fever and sinus infections.Fresh ginger slices can be steeped to make a soothing cup of tea, while powdered ginger can be stirred into honey for relieving cough and sore throat.

Drink HRW Reports on Start of Large-Scale Randomized Controlled Trial and Preliminary Findings from Pilot Trial on the Reduction in Complications from COVID-19

Drink HRW Reports on Start of Large-Scale Randomized Controlled Trial and Preliminary Findings from Pilot Trial on the Reduction in Complications from COVID-19

In addition to the French study, a team from the University of Novi Sad in Serbia has also reported promising preliminary findings from a small pilot trial administering Drink HRW tablets to patients hospitalized from COVID-19.

Make Your Own Yucca Hair Cleaner

Make Your Own Yucca Hair Cleaner

I’m calling it hair cleanser because after having processed some roots myself and having used the liquid to clean my own hair I think it would be more accurate to call it that and not call it shampoo.

Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back

Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back.Check out the following low impact cardio exercises to relieve chronic pain: Spinning/bike riding – Cycling is a great activity to get you moving and keep your joints protected.

Apple Cider Vinegar Uses For Health And Beauty

Apple Cider Vinegar Uses For Health And Beauty

Rose liqueur helps to remove excess oil from the face due to its anti-inflammatory properties.Apple cider vinegar will help to remove dark spots and pigmentation effects from your face.

In-human activity and pharmacology of homemade silver nanoparticles in highly refractory metastatic head and neck squamous cell cancer.

In-human activity and pharmacology of homemade silver nanoparticles in highly refractory metastatic head and neck squamous cell cancer.

Background: Silver nanoparticles (SNPs) show high efficacy as targeted therapy against cancer cell lines, but have never been tested in patient clinical trials.Results: The patient ingested 120 ml daily of the solution for 3 months leading to clinical recovery and complete resolution of cancer at all sites, persisting for 18 months.

Adaptogenic Chai Tea

Adaptogenic Chai Tea

This herbal decoction takes some of my favorite adaptogenic herbs--ashwagandha, eleuthero, astragalus, and licorice--and combines them with warming, delicious spices found in many Indian chai tea blends, all without any caffeine.

Belly Dancing Through Pregnancy

Belly Dancing Through Pregnancy

She said she loves, “being around all those tummies that have had babies.” She also acknowledges that belly dance has its roots in childbirth and she often thinks of how other mothers, both current and through the ages are joining her in her experience, “right now and in time,” she said, referring to pregnancy, birth and midnight nursing.

Shirataki noodles, a low-carb and low-GI superfood perfect for vegans

Shirataki noodles, a low-carb and low-GI superfood perfect for vegans

If you love regular noodles but want to use a healthier ingredient, try cooking with shirataki noodles, a low-carb superfood.On their own, shirataki noodles are rather bland, but they’re popular as an ingredient since they absorb the juices of the spices and vegetables they have been cooked with.

What’s cooking? Top 5 soy sauce alternatives

What’s cooking? Top 5 soy sauce alternatives

If you run out of soy sauce or if you’re avoiding it for health reasons, you can replace this condiment with natural alternatives like fish sauce or liquid aminos.If you don’t have a soy allergy, use substitutes like liquid aminos or Worcestershire sauce.

Flu-Shot Brew

Flu-Shot Brew

Ingredients: 2 lemons, sliced in circles 6 Echinacea tea bags 2 cinnamon sticks 2-inch piece of ginger, sliced thin 1/4-1/2 cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, star anise, garlic, cayenne.

Not losing weight on keto? Here’s why

Not losing weight on keto? Here’s why

According to adherents of the keto diet, limiting your carbohydrate intake to no more than 30 grams a day is enough to make your body enter the state of ketosis.Another reason why someone on the keto diet isn’t losing weight is because he is eating more calories than his body can burn.

3 Morning smoothies that can give you a healthy energy boost to start the day

3 Morning smoothies that can give you a healthy energy boost to start the day

Ingredients for two servings: 1 cup of organic spinach or kale 1 cup of unsweetened almond milk 1/2 cup of frozen pineapple chunks 1/2 cup of water 1 celery stalk 1 frozen banana 1/2 organic Fuji apple, seeded and chopped 2 pitted dates 2 to 3 ice cubes 1 Tablespoon of vegan protein powder (optional) Preparation: Combine all the ingredients in a high-speed blender and blend until smooth.

Top 10 Natural Foods for Cat Health

Top 10 Natural Foods for Cat Health

If you are planning to feed your cat raw food, you should at least know the basic ingredients that are necessary to promote cat nutrition.This means that favorite human food containing such as rice and barley are not good for your cat.

Scientists: Handwashing gets rid of more germs than using hand sanitizers

Scientists: Handwashing gets rid of more germs than using hand sanitizers

For best results, Newman said, you must rub your hands vigorously with soap under running water for about 20 seconds – the same amount of time it would take you to sing the entirety of “Happy Birthday” twice.

Scalded by boiling water? Here are some treatments and home remedies that may help

Scalded by boiling water? Here are some treatments and home remedies that may help

Symptoms include: No pain, or pain that immediately goes away Signs of illness, like fever and weakness Very damaged-looking skin White, pink, or red skin Grey or black areas of skin Third-degree burns may require hospitalization and treatment may include skin grafting, surgery, or medication.

How long a person can survive without water

How long a person can survive without water

Michigan National Guard members were set to arrive in Flint to join door-to-door efforts to distribute bottled water and other supplies to residents coping with the city's crisis over lead-contaminated drinking water.

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

Bring them to a boil in a large pot and let them steep for at least an hour.Make sure the peels are cleaned before, bring water to a boil, steep, and strain before serving.

Follow these Ayurvedic dietary techniques to enjoy a calmer and healthier Fall season

Follow these Ayurvedic dietary techniques to enjoy a calmer and healthier Fall season

With fall fast approaching, making some Ayurvedic changes to your eating habits can help improve your mood and make you feel calmer and happier.There are three different Ayurvedic doshas derived from five elements: air, earth, fire, space and water.

Craving a sweet potato-based dinner? Try these 5 easy and nutritious recipes

Craving a sweet potato-based dinner? Try these 5 easy and nutritious recipes

Ingredients: 1 Sweet potato Black beans, drained and rinsed Salsa of your choice Green onion, chopped Cheese Preheat your oven to 375 degrees.

Stay hydrated and boost your fiber intake: 10 Ways to reset your diet

Stay hydrated and boost your fiber intake: 10 Ways to reset your diet

If you’re feeling a little bloated after the holidays or a long vacation, try the tips below to boost your gut health and improve your eating habits.This cleansing drink boosts your mineral intake, promotes liver health and helps you stay hydrated.

Eat healthily and don’t overindulge: 5 holiday weight gain facts

Eat healthily and don’t overindulge: 5 holiday weight gain facts

If you’re worried about snacking too much and gaining a couple of extra pounds over the holidays, listen to what experts have to say about how you can enjoy some treats without overdoing the snacking and undoing your hard work to manage your weight.

Natural, Homemade Laundry Soaps

Natural, Homemade Laundry Soaps

Use washing soda (sodium carbonate, a highly alkaline chemical compound) to help make the switch from conventional detergents to natural soap laundry cleaners.You can also add 1/4 cup of white vinegar during the rinse cycle to improve cleaning if your water is hard.

Here are 7 useful strategies to reduce facial fat

Here are 7 useful strategies to reduce facial fat

If you want to get rid of the chubby cheeks, you can try these useful strategies for reducing excess facial fat.One of the best ways to lose weight and get rid of excess fat is to engage in cardiovascular exercise on a regular basis.

Tapinanthus globiferus extract found to have positive effects against rheumatoid arthritis

Tapinanthus globiferus extract found to have positive effects against rheumatoid arthritis

In this study, researchers at the University of Yaounde in Cameroon assessed the effects of Tapinanthus globiferus aqueous leaf extracts in rats with complete Freund’s adjuvant (CFA)-induced rheumatoid arthritis.For their experiment, the researchers induced rheumatoid arthritis by inoculating 0.1 mL CFA in rats.

Home remedies for quick gum pain relief

Home remedies for quick gum pain relief

Clove, oregano and peppermint essential oils have properties that may be able to reduce inflammation and decrease your gum pain.An herbal paste made from the above-mentioned plants can help reduce gum pain and inflammation.

Natural ways to get rid of dark circles under your eyes

Natural ways to get rid of dark circles under your eyes

To minimize dark circles under your eyes, use soothing home remedies like cucumber slices or tea bags.But sometimes, dark circles under your eyes can indicate a need for lifestyle changes, like getting quality sleep or following a healthier diet.

Full video now released: How to make your own colloidal silver using silver coins, step by step

Full video now released: How to make your own colloidal silver using silver coins, step by step

Thus, the reaction is much faster while still maintaining very small particle size (or silver ions) due to the electrical current potential being distributed across the entire surface of the coins.

Chinese Medicine Practitioner Reflects on Covid-19

Chinese Medicine Practitioner Reflects on Covid-19

A Permaculture principle is Slow the Flow--of water on the land, of dollars out of the local community.Speaking of plants and health, what does Chinese herbal medicine have to say about Covid-19?

Homestead Wellness Practices

Homestead Wellness Practices

Try this simple recipe to start: Put a whole chicken in the slow-cooker or Crock Pot (or a few breasts), add water until it rises up about halfway on the chicken, sprinkle 2 teaspoons of curry powder (or chili powder if you don't like the taste of curry), a generous sprinkle of salt, add optional 2 to 3 large potatoes (chopped) and let it cook for 12 hours on low.